Looking for a dessert that's both delicious and healthy? Say hello to vegan chocolate avocado brownies! These treats are rich, fudgy, and packed with nutrients. Made with ripe avocado and a few simple ingredients, they satisfy your sweet tooth without guilt. Whether you’re vegan or just curious, these brownies will amaze you. Stick around as I walk you through the easy steps to create this decadent delight!
Why I Love This Recipe
- Healthier Indulgence: These brownies are made with avocado and applesauce, making them a guilt-free treat packed with healthy fats and fiber.
- Easy to Make: With simple ingredients and straightforward steps, these brownies come together quickly, perfect for any occasion.
- Rich and Decadent: The combination of cocoa powder and vegan chocolate chips results in a fudgy and rich brownie that satisfies any chocolate craving.
- Customizable: Easily adapt this recipe with your favorite mix-ins, such as nuts or dried fruit, to create your perfect brownie.
Ingredients
Main Ingredients
- Ripe avocado (1)
- Unsweetened applesauce (1 cup)
- Plant-based milk (1 cup)
The star of these brownies is the ripe avocado. It gives the brownies a creamy texture. You want to pick an avocado that is soft but not brown. This will blend nicely with the other wet ingredients. Unsweetened applesauce adds moisture and natural sweetness. It keeps the brownies soft without using eggs. You can use any plant-based milk you like. Almond milk, soy milk, or oat milk all work well.
Dry Ingredients
- All-purpose flour or gluten-free flour (1 cup)
- Unsweetened cocoa powder (1/2 cup)
- Baking soda (1 teaspoon)
- Fine sea salt (1/4 teaspoon)
For the dry mix, all-purpose flour gives structure. If you are gluten-free, use gluten-free flour instead. The unsweetened cocoa powder gives the brownies their rich chocolate flavor. Baking soda helps the brownies rise while baking. Don't skip the fine sea salt; it enhances the chocolate taste.
Sweeteners and Flavorings
- Brown sugar or coconut sugar (1 cup)
- Pure vanilla extract (1 teaspoon)
- Vegan chocolate chips (1/2 cup)
Brown sugar or coconut sugar adds sweetness and moisture. You can choose either, depending on your taste. Pure vanilla extract brings out all the flavors. Lastly, vegan chocolate chips add little bursts of chocolate in each bite. This makes the brownies extra decadent.
Step-by-Step Instructions
Preparation Steps
1. Preheat the oven to 350°F (175°C). This helps the brownies bake evenly.
2. Prepare an 8-inch square baking pan. Lightly grease it or line it with parchment paper. This makes it easy to remove the brownies later.
Mixing Ingredients
1. Take the ripe avocado and mash it in a large mixing bowl. It should be creamy with no lumps.
2. Add the unsweetened applesauce, almond milk, brown sugar, and pure vanilla extract. Stir well until the mix is smooth and combined.
3. In another bowl, sift together the all-purpose flour, cocoa powder, baking soda, and sea salt. Whisk gently to mix and avoid lumps.
Baking Process
1. Gradually mix the dry ingredients into the wet ones. Stir until just combined. Don’t over-mix, or the brownies can get dense.
2. Carefully fold in the vegan chocolate chips. Make sure they spread evenly in the batter.
3. Pour the batter into the prepared pan. Use a spatula to smooth the top.
4. Bake in the preheated oven for 25-30 minutes. To check if they are done, insert a toothpick into the center. It should come out clean or with a few moist crumbs.
5. After baking, let the brownies cool in the pan for about 10 minutes. Then, transfer them to a wire rack to cool completely.
Tips & Tricks
Baking Tips
- Avoiding over-mixing the batter: When you mix your dry and wet ingredients, do it gently. Over-mixing can make the brownies tough. Just stir until you see no dry flour. It’s okay if some lumps remain.
- Checking for brownies’ doneness: To know when your brownies are ready, use a toothpick. Insert it in the center. If it comes out clean or with a few crumbs, they are done. If it’s wet, give them a few more minutes.
Presentation Tips
- Cutting and serving suggestions: Once the brownies cool, cut them into squares. Use a sharp knife for clean edges. You can place them on a rustic wooden board for a nice touch.
- Enhancing flavors with toppings: For extra flair, sprinkle flaky sea salt on top. You can also drizzle melted vegan chocolate for a rich look. Pair your brownies with a scoop of dairy-free ice cream for a special treat!
Pro Tips
- Use Ripe Avocado: Ensure your avocado is fully ripe for the creamiest texture. A ripe avocado will mash easily and blend seamlessly into your batter.
- Don't Over-Mix: When combining your wet and dry ingredients, mix just until combined. Over-mixing can lead to dense brownies instead of the desired fudgy texture.
- Test for Doneness: Insert a toothpick into the center of the brownies. It should come out with a few moist crumbs for perfect fudginess, not wet batter.
- Cool Completely: Allow the brownies to cool completely on a wire rack before cutting. This helps them set and improves the overall texture.
Variations
Gluten-Free Version
To make these brownies gluten-free, use gluten-free flour. You can try almond flour or a gluten-free blend. Both options work well. They keep the brownies soft and chewy. Be sure to check the package for any added ingredients.
Flavor Additions
Want to add some extra flavor? Toss in nuts like walnuts or pecans for crunch. You can also mix in coconut flakes for a tropical twist. If you love mint, add a few drops of mint extract. For coffee lovers, a teaspoon of espresso powder can enhance the chocolate taste.
Dietary Adjustments
Looking for lower sugar options? You can swap brown sugar with coconut sugar or maple syrup. If you need a nut-free option, use oat milk instead of almond milk. Always check for nut-free chocolate chips as well. These small changes keep the brownies tasty and suitable for everyone.
Storage Info
Storage Recommendations
To keep your vegan chocolate avocado brownies fresh, store them right. First, let them cool completely. Then, cut them into squares. Place the brownies in an airtight container. This helps keep them moist and tasty. You can also use parchment paper between layers. This prevents sticking.
For the best taste, eat the brownies within 3 to 5 days. If you notice any mold, throw them away. It’s better to be safe!
Freezing Instructions
Freezing brownies is a great way to save them for later. To freeze, wrap each brownie in plastic wrap. Then, place them in a freezer bag. Make sure to squeeze out the air before sealing. This prevents freezer burn.
You can freeze brownies for up to 3 months. When you want to eat one, take it out and let it thaw at room temperature. This usually takes about 1 hour. If you want a warm treat, you can heat it in the microwave for about 10-15 seconds. Enjoy your rich and decadent treat!
FAQs
Common Questions
Can I use other types of avocado? You can use any ripe avocado. Hass avocados are best because they are creamy. Other kinds may work, but the texture might differ. Always choose ripe ones for the best flavor and smoothness.
How can I make these brownies sweeter? To make your brownies sweeter, add more sugar. You can increase the brown sugar by 1/4 cup. You can also mix in more vegan chocolate chips for extra sweetness. Just remember to taste as you go!
Substitutions Questions
What are good substitutes for applesauce? You can use mashed bananas instead of applesauce. Unsweetened pumpkin puree is another great option. Both will keep the brownies moist and add a unique flavor.
Can I use different types of plant-based milk? Yes! You can use soy milk, oat milk, or coconut milk. Each will give a slightly different taste, but all work well. Just pick one that you enjoy!
Health-Related Questions
Are these brownies healthy? Yes, these brownies are healthier than regular ones. They use avocado, which adds healthy fats. The applesauce replaces oil, keeping them moist and lower in calories.
What are the health benefits of avocado in baking? Avocado adds healthy fats, vitamins, and minerals. It helps improve heart health and boosts mood. Plus, it keeps your brownies moist without extra butter or oil.
These brownies blend ripe avocado, applesauce, and rich cocoa. By using simple steps, you create a rich, healthy treat. Remember to avoid over-mixing and check for doneness. You can also add your twist with mix-ins or flavor options.
Store them well, and even freeze for later. These brownies are not just delightful; they are fun to make and share. Enjoy every bite, knowing you've made a great recipe with health benefits!
