Maple Roasted Brussels Sprouts Perfectly Crispy Recipe

ByIsabella Hours Posted on
To make this tasty dish, gather these ingredients: - 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 2 tablespoons pure maple syrup - 1 teaspoon balsamic vinegar - 1 teaspoon garlic powder - 1/2 teaspoon coarse sea salt - 1/2 teaspoon freshly ground black pepper - 1/4 cup chopped pecans (optional, for added crunch) - 1/4 cup dried cranberries (optional, for a burst of sweetness) You can add more flavor with these extras: - Crushed red pepper flakes for heat - Fresh herbs like thyme or rosemary - Grated Parmesan cheese for a savory twist If you have dietary needs, try these swaps: - Use avocado oil instead of olive oil for a different taste. - Swap maple syrup with honey or agave for sweetness. - Replace pecans with walnuts or sunflower seeds if needed. For the full recipe, check the complete instructions to create this delightful dish. Start by gathering all your ingredients. You need a pound of Brussels sprouts, olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. If you like, add pecans and cranberries for extra flavor. Trim and halve the Brussels sprouts. This helps them cook evenly and get crispy. Preheat your oven to 400°F (200°C). In a large bowl, whisk together the olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. This mix is key for flavor. Add the halved Brussels sprouts. Toss them well until each sprout is coated. Line a baking sheet with parchment paper. Spread the sprouts in a single layer on the sheet. Roast them for 20-25 minutes. Stir halfway through for even cooking. They should be fork-tender and golden brown. If using pecans, add them during the last 5 minutes. They will add a nice crunch. After roasting, toss in the cranberries if desired. To get that crispy texture, make sure not to crowd the baking sheet. Give the sprouts space to breathe. Use fresh ingredients for the best taste. If you want more caramelization, turn the oven up to 425°F (220°C) for the last few minutes. Always check for doneness by piercing a sprout with a fork. It should feel tender. For a great presentation, serve the sprouts on a platter with a drizzle of maple syrup and extra pecans. This makes your dish look special and inviting. To get the best results, select fresh Brussels sprouts. They should feel firm and bright green. Always cut them in half for even cooking. The flat side browns better and adds flavor. Make sure to space them out on the baking sheet. Crowded sprouts steam instead of roast. Stir them halfway through for even crispiness. To boost the flavor, try adding spices. A pinch of cayenne pepper gives heat. Smoked paprika adds a nice depth. Consider mixing in some lemon zest for brightness. You can also swap out the maple syrup for honey or agave. For a savory touch, add crumbled feta or parmesan cheese after roasting. If your Brussels sprouts are soggy, they were likely too crowded. Ensure they are dry before roasting. If they burn, your oven may be too hot. Adjust the temperature down a bit. For undercooked sprouts, extend the roasting time by a few minutes. Just keep an eye on them to avoid burning. For the full recipe, check out the Maple Roasted Brussels Sprouts with Pecans and Cranberries. {{image_4}} You can make Maple Roasted Brussels sprouts even more delicious by adding extras. Try mixing in some crispy bacon for a savory twist. This adds a salty flavor that pairs well with the sweetness of maple. You can also sprinkle in some red pepper flakes for a bit of heat. If you love cheese, goat cheese crumbles add creaminess and tang. In fall, add roasted sweet potatoes for a heartier dish. The sweet potatoes will complement the maple flavor. In winter, toss in some sliced apples or pears. Their natural sweetness works well with Brussels sprouts. In spring, consider adding fresh herbs like thyme or rosemary for a bright flavor. These Brussels sprouts shine as a side dish for any meal. Serve them with roast chicken for a comforting dinner. They also pair well with grilled salmon for a healthy option. Try them as a topping on your favorite grain bowl too! For a festive touch, serve them during holiday dinners. Their bright color makes any plate look more inviting. For the complete experience, check out the Full Recipe. After you enjoy your maple roasted Brussels sprouts, let them cool. Once cool, place them in an airtight container. This keeps them fresh for up to three days in the fridge. To prevent sogginess, do not stack them too high. Store them flat, if possible. When you're ready to enjoy leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes or until warmed through. This method helps keep them crispy. Avoid using the microwave, as it can make them mushy. You can freeze Brussels sprouts for later use. First, cool them completely after roasting. Then, place them in a freezer-safe bag or container. Remove as much air as possible to avoid freezer burn. They can last for up to three months in the freezer. When ready to eat, thaw in the fridge overnight before reheating. For the best quality, use them sooner rather than later. Roast Brussels sprouts for 20 to 25 minutes at 400°F (200°C). This time allows them to cook fully and get that desired crispiness. Stir them halfway through to help them brown evenly. You want them to be tender and golden brown when done. Yes, you can use frozen Brussels sprouts. However, they may not get as crispy as fresh ones. Thaw them first and pat them dry. This helps remove excess moisture. Keep in mind that the cooking time may vary. Absolutely! Maple roasted Brussels sprouts are great for meal prep. They keep well in the fridge for up to four days. Store them in an airtight container. You can reheat them in the oven or microwave before serving. You can prepare the Brussels sprouts in advance. Toss them in the maple mixture and store them in the fridge. Roast them just before serving for the best texture. If you like, you can roast them earlier and reheat them. Just remember, they taste best fresh out of the oven. Check out the Full Recipe for detailed steps! Maple roasted Brussels sprouts are easy and delicious. We've covered the key ingredients, including options for flavor and substitutes. You learned the simple steps for prepping and cooking them perfectly. I shared tips for roasting and ways to add variety. Lastly, I explained how to store and reheat them well. With this recipe, you can enjoy a tasty dish anytime. Try these ideas to make your cooking fun and flavorful. Enjoy your time in the kitchen!

If you want to impress guests with a tasty side dish, try my Maple Roasted Brussels Sprouts! This recipe gives you crispy, sweet, and savory bites. With just a few simple ingredients, you can create a dish that delights everyone at the table. I’ll walk you through easy steps and share helpful tips to make sure your Brussels sprouts turn out perfect every time. Are you ready to get cooking?

Ingredients

List of Ingredients for Maple Roasted Brussels Sprouts

To make this tasty dish, gather these ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons pure maple syrup
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon coarse sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup chopped pecans (optional, for added crunch)
  • 1/4 cup dried cranberries (optional, for a burst of sweetness)

Optional Ingredients for Enhanced Flavor

You can add more flavor with these extras:

  • Crushed red pepper flakes for heat
  • Fresh herbs like thyme or rosemary
  • Grated Parmesan cheese for a savory twist

Ingredient Substitutions for Dietary Preferences

If you have dietary needs, try these swaps:

  • Use avocado oil instead of olive oil for a different taste.
  • Swap maple syrup with honey or agave for sweetness.
  • Replace pecans with walnuts or sunflower seeds if needed.

Step-by-Step Instructions

Preparation Steps for Maple Roasted Brussels Sprouts

Start by gathering all your ingredients. You need a pound of Brussels sprouts, olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. If you like, add pecans and cranberries for extra flavor. Trim and halve the Brussels sprouts. This helps them cook evenly and get crispy.

Detailed Cooking Instructions and Timing

Preheat your oven to 400°F (200°C). In a large bowl, whisk together the olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. This mix is key for flavor. Add the halved Brussels sprouts. Toss them well until each sprout is coated. Line a baking sheet with parchment paper. Spread the sprouts in a single layer on the sheet. Roast them for 20-25 minutes. Stir halfway through for even cooking. They should be fork-tender and golden brown. If using pecans, add them during the last 5 minutes. They will add a nice crunch. After roasting, toss in the cranberries if desired.

Tips for Achieving Perfectly Roasted Sprouts

To get that crispy texture, make sure not to crowd the baking sheet. Give the sprouts space to breathe. Use fresh ingredients for the best taste. If you want more caramelization, turn the oven up to 425°F (220°C) for the last few minutes. Always check for doneness by piercing a sprout with a fork. It should feel tender. For a great presentation, serve the sprouts on a platter with a drizzle of maple syrup and extra pecans. This makes your dish look special and inviting.

Tips & Tricks

Best Practices for Roasting Brussels Sprouts

To get the best results, select fresh Brussels sprouts. They should feel firm and bright green. Always cut them in half for even cooking. The flat side browns better and adds flavor. Make sure to space them out on the baking sheet. Crowded sprouts steam instead of roast. Stir them halfway through for even crispiness.

Flavor Profile Enhancements

To boost the flavor, try adding spices. A pinch of cayenne pepper gives heat. Smoked paprika adds a nice depth. Consider mixing in some lemon zest for brightness. You can also swap out the maple syrup for honey or agave. For a savory touch, add crumbled feta or parmesan cheese after roasting.

Troubleshooting Common Issues

If your Brussels sprouts are soggy, they were likely too crowded. Ensure they are dry before roasting. If they burn, your oven may be too hot. Adjust the temperature down a bit. For undercooked sprouts, extend the roasting time by a few minutes. Just keep an eye on them to avoid burning.

Variations

Alternative Add-Ins and Flavor Combinations

You can make Maple Roasted Brussels sprouts even more delicious by adding extras. Try mixing in some crispy bacon for a savory twist. This adds a salty flavor that pairs well with the sweetness of maple. You can also sprinkle in some red pepper flakes for a bit of heat. If you love cheese, goat cheese crumbles add creaminess and tang.

Seasonal Variations to Try

In fall, add roasted sweet potatoes for a heartier dish. The sweet potatoes will complement the maple flavor. In winter, toss in some sliced apples or pears. Their natural sweetness works well with Brussels sprouts. In spring, consider adding fresh herbs like thyme or rosemary for a bright flavor.

Serving Suggestions for Different Meals

These Brussels sprouts shine as a side dish for any meal. Serve them with roast chicken for a comforting dinner. They also pair well with grilled salmon for a healthy option. Try them as a topping on your favorite grain bowl too! For a festive touch, serve them during holiday dinners. Their bright color makes any plate look more inviting.

Storage Info

How to Properly Store Leftovers

After you enjoy your maple roasted Brussels sprouts, let them cool. Once cool, place them in an airtight container. This keeps them fresh for up to three days in the fridge. To prevent sogginess, do not stack them too high. Store them flat, if possible.

Reheating Tips for Optimal Taste

When you’re ready to enjoy leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes or until warmed through. This method helps keep them crispy. Avoid using the microwave, as it can make them mushy.

Freezing Guidelines for Long-Term Storage

You can freeze Brussels sprouts for later use. First, cool them completely after roasting. Then, place them in a freezer-safe bag or container. Remove as much air as possible to avoid freezer burn. They can last for up to three months in the freezer. When ready to eat, thaw in the fridge overnight before reheating. For the best quality, use them sooner rather than later.

FAQs

How long to roast Brussels sprouts?

Roast Brussels sprouts for 20 to 25 minutes at 400°F (200°C). This time allows them to cook fully and get that desired crispiness. Stir them halfway through to help them brown evenly. You want them to be tender and golden brown when done.

Can I use frozen Brussels sprouts for this recipe?

Yes, you can use frozen Brussels sprouts. However, they may not get as crispy as fresh ones. Thaw them first and pat them dry. This helps remove excess moisture. Keep in mind that the cooking time may vary.

Is this recipe suitable for meal prep?

Absolutely! Maple roasted Brussels sprouts are great for meal prep. They keep well in the fridge for up to four days. Store them in an airtight container. You can reheat them in the oven or microwave before serving.

Can I make Maple Roasted Brussels Sprouts in advance?

You can prepare the Brussels sprouts in advance. Toss them in the maple mixture and store them in the fridge. Roast them just before serving for the best texture. If you like, you can roast them earlier and reheat them. Just remember, they taste best fresh out of the oven.

Maple roasted Brussels sprouts are easy and delicious. We’ve covered the key ingredients, including options for flavor and substitutes. You learned the simple steps for prepping and cooking them perfectly. I shared tips for roasting and ways to add variety. Lastly, I explained how to store and reheat them well.

With this recipe, you can enjoy a tasty dish anytime. Try these ideas to make your cooking fun and flavorful. Enjoy your time in the kitchen!

To make this tasty dish, gather these ingredients: - 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 2 tablespoons pure maple syrup - 1 teaspoon balsamic vinegar - 1 teaspoon garlic powder - 1/2 teaspoon coarse sea salt - 1/2 teaspoon freshly ground black pepper - 1/4 cup chopped pecans (optional, for added crunch) - 1/4 cup dried cranberries (optional, for a burst of sweetness) You can add more flavor with these extras: - Crushed red pepper flakes for heat - Fresh herbs like thyme or rosemary - Grated Parmesan cheese for a savory twist If you have dietary needs, try these swaps: - Use avocado oil instead of olive oil for a different taste. - Swap maple syrup with honey or agave for sweetness. - Replace pecans with walnuts or sunflower seeds if needed. For the full recipe, check the complete instructions to create this delightful dish. Start by gathering all your ingredients. You need a pound of Brussels sprouts, olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. If you like, add pecans and cranberries for extra flavor. Trim and halve the Brussels sprouts. This helps them cook evenly and get crispy. Preheat your oven to 400°F (200°C). In a large bowl, whisk together the olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. This mix is key for flavor. Add the halved Brussels sprouts. Toss them well until each sprout is coated. Line a baking sheet with parchment paper. Spread the sprouts in a single layer on the sheet. Roast them for 20-25 minutes. Stir halfway through for even cooking. They should be fork-tender and golden brown. If using pecans, add them during the last 5 minutes. They will add a nice crunch. After roasting, toss in the cranberries if desired. To get that crispy texture, make sure not to crowd the baking sheet. Give the sprouts space to breathe. Use fresh ingredients for the best taste. If you want more caramelization, turn the oven up to 425°F (220°C) for the last few minutes. Always check for doneness by piercing a sprout with a fork. It should feel tender. For a great presentation, serve the sprouts on a platter with a drizzle of maple syrup and extra pecans. This makes your dish look special and inviting. To get the best results, select fresh Brussels sprouts. They should feel firm and bright green. Always cut them in half for even cooking. The flat side browns better and adds flavor. Make sure to space them out on the baking sheet. Crowded sprouts steam instead of roast. Stir them halfway through for even crispiness. To boost the flavor, try adding spices. A pinch of cayenne pepper gives heat. Smoked paprika adds a nice depth. Consider mixing in some lemon zest for brightness. You can also swap out the maple syrup for honey or agave. For a savory touch, add crumbled feta or parmesan cheese after roasting. If your Brussels sprouts are soggy, they were likely too crowded. Ensure they are dry before roasting. If they burn, your oven may be too hot. Adjust the temperature down a bit. For undercooked sprouts, extend the roasting time by a few minutes. Just keep an eye on them to avoid burning. For the full recipe, check out the Maple Roasted Brussels Sprouts with Pecans and Cranberries. {{image_4}} You can make Maple Roasted Brussels sprouts even more delicious by adding extras. Try mixing in some crispy bacon for a savory twist. This adds a salty flavor that pairs well with the sweetness of maple. You can also sprinkle in some red pepper flakes for a bit of heat. If you love cheese, goat cheese crumbles add creaminess and tang. In fall, add roasted sweet potatoes for a heartier dish. The sweet potatoes will complement the maple flavor. In winter, toss in some sliced apples or pears. Their natural sweetness works well with Brussels sprouts. In spring, consider adding fresh herbs like thyme or rosemary for a bright flavor. These Brussels sprouts shine as a side dish for any meal. Serve them with roast chicken for a comforting dinner. They also pair well with grilled salmon for a healthy option. Try them as a topping on your favorite grain bowl too! For a festive touch, serve them during holiday dinners. Their bright color makes any plate look more inviting. For the complete experience, check out the Full Recipe. After you enjoy your maple roasted Brussels sprouts, let them cool. Once cool, place them in an airtight container. This keeps them fresh for up to three days in the fridge. To prevent sogginess, do not stack them too high. Store them flat, if possible. When you're ready to enjoy leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes or until warmed through. This method helps keep them crispy. Avoid using the microwave, as it can make them mushy. You can freeze Brussels sprouts for later use. First, cool them completely after roasting. Then, place them in a freezer-safe bag or container. Remove as much air as possible to avoid freezer burn. They can last for up to three months in the freezer. When ready to eat, thaw in the fridge overnight before reheating. For the best quality, use them sooner rather than later. Roast Brussels sprouts for 20 to 25 minutes at 400°F (200°C). This time allows them to cook fully and get that desired crispiness. Stir them halfway through to help them brown evenly. You want them to be tender and golden brown when done. Yes, you can use frozen Brussels sprouts. However, they may not get as crispy as fresh ones. Thaw them first and pat them dry. This helps remove excess moisture. Keep in mind that the cooking time may vary. Absolutely! Maple roasted Brussels sprouts are great for meal prep. They keep well in the fridge for up to four days. Store them in an airtight container. You can reheat them in the oven or microwave before serving. You can prepare the Brussels sprouts in advance. Toss them in the maple mixture and store them in the fridge. Roast them just before serving for the best texture. If you like, you can roast them earlier and reheat them. Just remember, they taste best fresh out of the oven. Check out the Full Recipe for detailed steps! Maple roasted Brussels sprouts are easy and delicious. We've covered the key ingredients, including options for flavor and substitutes. You learned the simple steps for prepping and cooking them perfectly. I shared tips for roasting and ways to add variety. Lastly, I explained how to store and reheat them well. With this recipe, you can enjoy a tasty dish anytime. Try these ideas to make your cooking fun and flavorful. Enjoy your time in the kitchen!

Maple Roasted Brussels Sprouts

Elevate your dinner with these delicious maple roasted Brussels sprouts with pecans and cranberries! This easy recipe combines savory and sweet flavors for a delightful side dish perfect for any occasion. Tossed in a maple glaze and roasted to perfection, these sprouts are not only healthy but also bursting with flavor.
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

2 tablespoons pure maple syrup

1 teaspoon balsamic vinegar

1 teaspoon garlic powder

1/2 teaspoon coarse sea salt

1/2 teaspoon freshly ground black pepper

1/4 cup chopped pecans (optional, for added crunch)

1/4 cup dried cranberries (optional, for a burst of sweetness)

Instructions
 

Begin by preheating your oven to 400°F (200°C) to ensure it reaches the perfect roasting temperature.

    In a large mixing bowl, whisk together the olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and black pepper until the mixture is well combined and the oil is emulsified.

      Introduce the halved Brussels sprouts to the bowl and gently toss them in the maple mixture, ensuring each sprout is thoroughly coated in the flavorful blend.

        Prepare a baking sheet with parchment paper for easy cleanup. Spread the coated Brussels sprouts on the sheet in a single layer, allowing enough space for even roasting.

          Roast the Brussels sprouts in the preheated oven for 20-25 minutes. Remember to stir them halfway through to promote even caramelization, until they are fork-tender and exhibit a golden-brown color.

            If using chopped pecans, sprinkle them over the Brussels sprouts during the last 5 minutes of roasting. Their earthy crunch will enhance the overall dish!

              Once perfectly roasted, remove the baking sheet from the oven. If desired, scatter the dried cranberries over the sprouts for a delightful contrast of color and a hint of sweetness.

                Serve the Brussels sprouts warm, either as a delightful side dish that complements any main course or as a healthy snack that is both nutritious and satisfying.

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                    - Presentation Tips: For an elegant touch, serve the sprouts on a large platter garnished with extra pecans and a drizzle of maple syrup. This adds visual appeal and showcases the hearty ingredients beautifully!

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