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- 1 ½ cups rolled oats - ½ cup almond flour - ½ teaspoon baking powder - ½ teaspoon ground cinnamon - 1/4 cup honey or maple syrup - 1/3 cup almond milk (or any milk of choice) - 2 tablespoons coconut oil, melted - 1 teaspoon pure vanilla extract - 1 cup fresh strawberries, hulled and coarsely chopped - A pinch of salt These ingredients make the heart of my strawberry oatmeal breakfast bars. Each one plays a key role in flavor and texture. Rolled oats bring a chewy base. Almond flour adds a nice nutty taste and helps with moisture. Baking powder gives the bars a lift, while ground cinnamon adds warmth and spice. For sweetening, I love using honey or maple syrup. Both add a gentle sweetness without being overpowering. Almond milk makes the mix creamy, but feel free to use any milk you enjoy. Coconut oil is my go-to fat here. It keeps the bars moist and adds a subtle coconut flavor. Pure vanilla extract enhances all the other tastes. Finally, fresh strawberries are the star of the show. They burst with flavor and add natural sweetness. A pinch of salt rounds everything out, making these bars a delightful treat. Make sure to gather these ingredients before starting. They work together to create a healthy and tasty breakfast option you’ll love. 1. Preheat your oven to 350°F (175°C). Get an 8x8 inch baking dish ready by lining it with parchment paper. Let some paper hang over the edges. This helps with easy removal. 2. In a large bowl, mix rolled oats, almond flour, baking powder, ground cinnamon, and a pinch of salt. Stir these dry ingredients until well blended. 3. In another bowl, whisk together honey or maple syrup, almond milk, melted coconut oil, and pure vanilla extract. Make sure this mixture is smooth and mixed well. 4. Slowly pour the wet mixture into the dry ingredients. Stir gently until just combined. Fold in the chopped strawberries carefully to keep them intact. 5. Pour the mixture into the lined baking dish. Use a spatula to spread it out evenly. Make sure the strawberries are well-distributed. 6. Bake in the preheated oven for 25-30 minutes. Look for the edges to turn golden brown. Insert a toothpick into the center. It should come out clean if done. 7. Once baked, take the dish out of the oven. Let it cool in the pan for about 10 minutes. Use the parchment paper to lift the bars out and place them on a wire rack to cool fully. 8. Once the bars are cool, slice them into desired portions. To make them pretty, serve them topped with fresh strawberries or a sprinkle of cinnamon. Store any leftovers in an airtight container in the fridge for up to a week. - Avoiding overmixing: When you mix the wet and dry ingredients, stir gently. Overmixing makes the bars tough. You want a soft texture, so mix until just combined. - Importance of ingredient temperatures: Use room temperature ingredients for best results. Cold ingredients can affect the mix and baking time. - Sweetener alternatives: You can swap honey or maple syrup for agave syrup or coconut sugar. Each sweetener adds a unique flavor. - Flavor variations and add-ins: Feel free to add spices like nutmeg or ginger. You can also mix in nuts or seeds for crunch. - Overbaking tips: Keep an eye on the bars while they bake. If edges turn dark brown, they may be overbaked. - Texture adjustments: If the bars are too dry, add a splash of almond milk next time. For chewier bars, try adding a bit more coconut oil. {{image_4}} You can switch up the fruit in these bars. Other berries work great. Try blueberries or raspberries for a tasty twist. You can also add mashed bananas. They bring a nice sweetness and moisture. Just use about one large banana. Mix it in with the wet ingredients. If you need gluten-free options, use certified gluten-free oats. They work just like rolled oats. For vegan substitutions, replace honey with maple syrup. This keeps the bars sweet without using any animal products. Use almond milk or any plant-based milk you like. Want to add some crunch? Toss in nuts or seeds like walnuts or chia seeds. They add texture and healthy fats. If you love chocolate, mix in some chocolate chips. Dark chocolate pairs well with the strawberries and makes a delightful treat. To keep your strawberry oatmeal breakfast bars fresh, store them in the fridge. Place the bars in an airtight container. This keeps moisture out and prevents them from drying out. If you stack the bars, add parchment paper between layers. This way, they won’t stick together. You can freeze these bars for later. First, let the bars cool completely. Then, wrap each bar in plastic wrap. Place the wrapped bars in a freezer bag. Seal it tightly to avoid freezer burn. When you want to eat a bar, take it out and let it thaw in the fridge overnight. In the fridge, your bars will last about a week. Look for signs of spoilage. If you see mold or notice a sour smell, toss them out. Fresh strawberries can spoil faster, so check your bars often. Enjoy them while they are still tasty and fresh! Can I use quick oats instead of rolled oats? Yes, you can use quick oats. They will make the bars softer. However, quick oats may change the texture slightly. Rolled oats offer more chewiness and substance. How can I make these bars nut-free? To make these bars nut-free, swap almond flour with oat flour or all-purpose flour. Use regular milk instead of almond milk. This keeps the bars tasty and safe for nut allergies. What’s the best way to reheat strawberry oatmeal bars? The best way to reheat bars is in the microwave. Heat for 10 to 15 seconds. This warms them nicely without drying them out. You can also warm them in the oven at 350°F for about 5 minutes. Caloric content per serving Each bar has about 120 calories. This can vary based on the sweetener and milk used. Always check your specific ingredients for exact numbers. Key nutrients found in the bars These bars are rich in fiber, thanks to the oats and strawberries. They also provide healthy fats from coconut oil. You get a good amount of vitamins from the strawberries too. Recommended portion sizes I suggest slicing the bars into 12 pieces. This size is great for breakfast or a snack. You can adjust the size based on your hunger. Pairing ideas for a balanced breakfast Pair these bars with yogurt for protein. A side of fresh fruit adds extra vitamins. You can also enjoy them with a glass of milk for a filling meal. You learned how to make delicious strawberry oatmeal bars. We covered the key ingredients, simple steps, and smart tips. Customizing your bars makes them uniquely yours. Whether you prefer vegan or gluten-free options, there’s a way to suit your needs. Remember to store properly for freshness or freeze for later. Enjoy your tasty creation, and feel proud of your new skills! Keep experimenting with flavors to find your favorite blend.

Strawberry Oatmeal Breakfast Bars

Start your day right with these delicious Strawberry Oatmeal Breakfast Bars! Made with wholesome rolled oats, fresh strawberries, and a hint of cinnamon, these bars are not just tasty but also healthy. Perfect for a quick breakfast or snack on the go. Click through to discover the full recipe and enjoy a nutritious treat that your whole family will love! #BreakfastRecipes #HealthySnacking #OatmealBars #StrawberryDesserts
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Ingredients
  

1 ½ cups rolled oats

½ cup almond flour

½ teaspoon baking powder

½ teaspoon ground cinnamon

1/4 cup honey or maple syrup

1/3 cup almond milk (or any milk of choice)

2 tablespoons coconut oil, melted

1 teaspoon pure vanilla extract

1 cup fresh strawberries, hulled and coarsely chopped

A pinch of salt

Instructions
 

Start by preheating your oven to 350°F (175°C). Prepare an 8x8 inch baking dish by lining it with parchment paper, leaving some excess hanging over the sides to facilitate easy removal later.

    In a large mixing bowl, combine the rolled oats, almond flour, baking powder, ground cinnamon, and a pinch of salt. Whisk these dry ingredients together until they are evenly blended.

      In another bowl, beat together the honey or maple syrup, almond milk, melted coconut oil, and pure vanilla extract until the mixture is smooth and well combined.

        Gradually add the wet mixture to the dry ingredients. Stir until just combined to avoid overmixing. Gently fold in the chopped strawberries, taking care not to mash them to preserve their texture.

          Pour the mixture into the prepared baking dish. Use a spatula to spread it evenly across the dish, ensuring the strawberries are distributed throughout.

            Bake in the preheated oven for 25-30 minutes. Keep an eye out for the edges to turn a lovely golden brown. A toothpick inserted into the center should come out clean when they are done.

              Once baked, remove the dish from the oven and allow it to cool in the pan for about 10 minutes. After that, use the parchment overhang to carefully lift the bars out and transfer them to a wire rack to cool completely.

                Once they have cooled, slice the bars into your desired portions. Store any leftovers in an airtight container in the fridge, where they will stay fresh for up to a week.

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 12 bars

                    - Presentation Tips: For an added touch, serve the bars topped with additional fresh strawberries or a sprinkle of cinnamon for a beautiful breakfast treat.