Roasted Red Pepper Hummus Delight

$- 1 can (15 oz) chickpeas, thoroughly drained and rinsed - 1 large roasted red bell pepper (jarred or homemade) - 2 tablespoons creamy tahini - 2 tablespoons extra virgin olive oil - 1 garlic clove, finely minced - 2 tablespoons freshly squeezed lemon juice - 1 teaspoon ground cumin - Sea salt to taste These ingredients form a creamy and rich base. The chickpeas give the dip its texture. Roasted red peppers add vibrant flavor and color. Tahini contributes creaminess, while olive oil adds richness. Garlic brings a nice kick, and lemon juice balances the flavors with a fresh zing. Cumin adds warmth and depth. - Smoked paprika for a delightful garnish - Fresh parsley, chopped, for a vibrant touch - Crispy pita bread - Crunchy veggie sticks - Savory crackers Garnishing your hummus makes it beautiful. Smoked paprika adds a smoky taste. Fresh parsley gives a pop of green and freshness. You can serve it with pita bread for dipping, crunchy veggies for a healthy option, or savory crackers for extra flavor. - Calories: Approx. 150 - Protein: 6 grams - Carbohydrates: 18 grams - Dietary Fiber: 4 grams - Total Fat: 7 grams This hummus is healthy and filling. It has good protein and fiber, making it great for snacks or meals. You can enjoy it guilt-free while still getting a tasty treat. {{ingredient_image_2}} To roast your red peppers, start by preheating the oven to 450°F (230°C). Next, place the peppers on a baking sheet. Roast them for about 25 to 30 minutes. You want the skin to be charred and blistered. Once roasted, move them to a bowl. Cover this bowl with plastic wrap. Let the peppers steam for 10 minutes. This step makes peeling the skin easy. After steaming, peel off the charred skin and remove the seeds. If using jarred peppers, simply drain and pat them dry. Now, grab a food processor. Add the rinsed chickpeas, the prepared roasted red pepper, two tablespoons of tahini, and two tablespoons of olive oil. Next, include one minced garlic clove, two tablespoons of lemon juice, and one teaspoon of cumin. Add a pinch of sea salt for flavor. Blend these ingredients until they form a smooth mixture. While blending, check the texture. If the hummus seems thick, add a splash of water or more olive oil. This helps you reach your desired creaminess. After blending, taste the hummus. Adjust the salt as needed to bring out the flavors. The goal is a silky and smooth dip that is bursting with flavor. To make your hummus creamy, start with warm chickpeas. Rinse them well and drain. Use a good tahini; it adds rich flavor. Blend all the ingredients until smooth. If it feels thick, add water or oil. This helps get the right texture you want. Don’t skip the garlic. It adds depth to the flavor. Also, watch the salt; too much can overpower your dip. Avoid using cold chickpeas, as they can make the dip grainy. Lastly, don’t rush the blending. Give it time to become silky and smooth. Feel free to play with flavors! Add a little chili powder for heat. A dash of lemon zest can brighten the taste. For a smoky touch, increase the smoked paprika. Fresh herbs like cilantro or basil can also change the vibe. Enjoy experimenting until you find your perfect blend! Pro Tips Choose Your Peppers Wisely: For the best flavor, opt for fresh roasted red bell peppers. They provide a smoky sweetness that enhances the hummus. Adjusting Texture: If your hummus turns out too thick, adding water or more olive oil gradually will help achieve your preferred creaminess. Flavor Enhancements: Experiment with additional spices like cayenne pepper or roasted garlic for a unique twist on this classic recipe. Serving Suggestions: Serve with a variety of dippers, such as sliced cucumbers, bell peppers, or whole-grain pita chips for a colorful platter. {{image_4}} To make your hummus spicy, add jalapeños. Use one or two, depending on how hot you like it. Blend the jalapeños into the mix with the chickpeas and red peppers. This adds heat and bold flavor, making it exciting for your taste buds. You can also sprinkle cayenne pepper or red pepper flakes on top for extra spice. For a Mediterranean touch, chop up green or black olives. Stir them into the hummus after blending. This adds a salty, briny flavor that pairs well with the sweet red peppers. You can also blend in some olive brine for a hint of zest. It’s a great way to add depth and richness to your dip. Fresh herbs can brighten your hummus. Try adding basil, cilantro, or dill. Blend them in for a fresh taste or sprinkle on top as a garnish. For a zesty twist, mix in lemon zest or use lemon thyme. These ingredients give your hummus a garden-fresh flavor that is perfect for summer gatherings. To keep your hummus fresh, use an airtight container. This seals in moisture and flavor. Place the hummus in the container and smooth the top. Drizzle a bit of olive oil over it. This helps prevent drying. Seal it well and store it in the fridge. Homemade hummus lasts about 4 to 7 days in the fridge. Always check for signs of spoilage before eating. If you see mold or an off smell, it’s best to throw it away. You can freeze hummus for later use. Portion it into small containers or freezer bags. Leave some space at the top to allow for expansion. It can last up to 3 months in the freezer. When you’re ready to eat, thaw it in the fridge overnight. Stir well before serving to restore its creamy texture. Yes, you can use other peppers. Green bell peppers add a fresh taste. Yellow or orange peppers give a sweet flavor. Each type changes the dip's taste. Just roast them like red peppers. This gives them a nice smoky flavor. Roasted red pepper hummus pairs well with many items. Here are some ideas: - Crispy pita chips - Fresh veggie sticks, like carrots and cucumbers - Savory crackers - Warm pita bread - Grilled meats or fish These choices make a great spread for parties. They let everyone enjoy the dip. To add more protein, you can mix in extra chickpeas. Use a cup of chickpeas instead of one can. Another option is to add Greek yogurt. This not only boosts protein but also adds creaminess. You could also try adding nuts, like almonds or walnuts, for a crunch. Roasted red pepper hummus is simple and tasty. We covered the key ingredients, from peppers to optional garnishes. You learned how to roast peppers and blend your hummus just right. I shared tips for creamy texture and common mistakes to avoid. You can even customize flavors or explore variations like spicy hummus. Remember to store it properly for freshness. Using different peppers or adding protein boosts the dish. Now, you have everything to make your own delicious hummus. Enjoy your cooking journey!$

Roasted Red Pepper Hummus Delight

A creamy and flavorful hummus made with roasted red peppers and chickpeas, perfect for dipping.

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Prep Time 10

Cook Time 30

Total Time 40

Course Appetizer

Cuisine Mediterranean

Servings 4

Calories 150 kcal

Ingredients

1 can chickpeas, thoroughly drained and rinsed
1 large roasted red bell pepper
2 tablespoons creamy tahini
2 tablespoons extra virgin olive oil
1 clove garlic, finely minced
2 tablespoons freshly squeezed lemon juice
1 teaspoon ground cumin
to taste sea salt
for garnish smoked paprika
for garnish fresh parsley, chopped

Instructions

Roast the Red Peppers: If opting for fresh red bell peppers, preheat your oven to 450°F (230°C). Arrange the peppers on a baking sheet and roast for about 25-30 minutes until the skin is beautifully charred and blistered. Once roasted, transfer them to a bowl, cover with plastic wrap, and let them steam for approximately 10 minutes. This steaming will help loosen the skin for easy peeling. After steaming, peel off the charred skin and remove the seeds. If you are using jarred roasted red peppers, simply drain them and pat them dry with a paper towel.
Blend the Base: In a food processor, combine the rinsed chickpeas, the prepared roasted red pepper, tahini, olive oil, minced garlic, lemon juice, ground cumin, and a pinch of sea salt.
Achieve the Perfect Consistency: Blend the mixture until silky and smooth. If the hummus is too thick for your liking, feel free to add a splash of water or another drizzle of olive oil to reach your desired creaminess. Taste and adjust the salt accordingly to elevate the flavors.
Serve with Style: Once the hummus is creamy and well-blended, carefully transfer it into a lovely serving bowl, creating a slight well in the center for added flair.
Final Touches: Drizzle a generous amount of olive oil over the surface of the hummus. Finish with a sprinkling of smoked paprika and a handful of freshly chopped parsley to add a pop of color and flavor.

Notes

Serve with pita bread, veggie sticks, or crackers for a delightful platter.

Keyword appetizer, dip, hummus, vegan