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- ½ cup chia seeds - 2 cups almond milk (or your preferred milk) - 1 cup canned pumpkin puree - 2 tablespoons maple syrup - 1 teaspoon vanilla extract - 1 teaspoon pumpkin pie spice - ½ teaspoon ground cinnamon - Pinch of salt - Optional toppings The ingredients for pumpkin spice chia pudding are simple yet flavorful. Chia seeds are the star. They soak up liquid and create a creamy texture. I love using almond milk, but you can use any milk you enjoy. Canned pumpkin puree adds richness and a lovely autumn flavor. Maple syrup sweetens it just right, but feel free to adjust based on your taste. Adding a teaspoon of vanilla extract enhances the flavor. The pumpkin pie spice and ground cinnamon bring warmth to the dish. A pinch of salt balances the sweetness. You can also add toppings. Crushed pecans or coconut flakes add crunch. Whipped coconut cream gives extra creaminess. - Calories per serving: About 160 - Nutrients per serving: High in fiber and omega-3 fatty acids This pudding is not just tasty; it’s good for you too! Each serving has a nice mix of nutrients. You get fiber from chia seeds and vitamins from pumpkin. This makes it a smart choice for breakfast or a snack. If you want to learn more, check out the Full Recipe for all the details! 1. In a medium bowl, whisk together the almond milk and pumpkin puree. 2. Add the maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, and a pinch of salt. Mix until smooth. 3. Gradually sprinkle in the chia seeds while whisking. This helps them not to clump. 4. Once blended, cover the bowl with plastic wrap or a lid. 5. Place it in the refrigerator for at least four hours. For best results, chill overnight. - Chia seeds need about four hours to thicken fully. - If you want a creamier texture, whisk it again after chilling. - Add a splash of almond milk if it’s too thick for your taste. - Portion the chia pudding into bowls or jars to serve. - For toppings, add crushed pecans for crunch, coconut flakes for extra sweetness, or whipped coconut cream for a rich finish. - For a beautiful look, use clear glass jars. A sprinkle of cinnamon on top looks great too! To get the right texture, whisk the chia seeds well. This step is key for a smooth pudding. If you see clumps, your pudding won't be creamy. If your pudding is too thick, add a splash of almond milk. Stir well until it reaches your desired consistency. You can boost the flavor by adding more spices. Consider nutmeg or ginger for extra warmth. You can also adjust sweetness with maple syrup. Taste as you go until it is just right for you. Serve your chia pudding in clear jars. This shows off the pretty layers. For a seasonal look, sprinkle cinnamon on top. Add whole pecans or a dollop of whipped coconut cream for a fun touch. Enjoy the visual feast! {{image_4}} You can easily make this pudding dairy-free. Here are some ideas: - Alternative milk suggestions: Almond milk is great, but try coconut or oat milk too. Each adds a unique flavor. - Substitutes for maple syrup: If maple syrup is not your thing, use agave syrup or honey. Both options work well to sweeten your pudding. Get creative with your flavors! Here are some fun ideas: - Pumpkin spice alternatives: Swap pumpkin pie spice with chai spice or ginger for a twist. You can also add nutmeg for warmth. - Other seasonal flavors: Try apples, pecans, or caramel. These flavors bring the essence of fall to your pudding. The texture of your pudding can change based on a few factors: - Longer or shorter chilling times: Chill your pudding longer for a thicker texture. If you’re in a hurry, chill for just a few hours. - Adjusting chia seed amounts: If you want a creamier pudding, use less chia seeds. For a thicker pudding, add more. Experiment to find your perfect mix! For the full recipe, check out the detailed steps to make your Pumpkin Spice Chia Pudding. To keep your chia pudding fresh, use airtight containers. Glass jars work great. They keep the pudding from absorbing other smells. Store your pudding in the fridge. It stays good for about five days. Can you freeze it? Yes, you can freeze chia pudding. Pour it into freezer-safe containers. Make sure to leave some space for the pudding to expand. When you want to eat it, thaw it in the fridge overnight. How long does it last in the fridge? Chia pudding lasts up to five days. Always check for signs of spoilage. If it smells sour or has an off color, toss it out. Enjoy your pumpkin spice chia pudding fresh for the best flavor! Chia pudding is a creamy dish made from chia seeds and liquid. When you mix chia seeds with a liquid, they absorb it and swell. This gives the pudding its rich and thick texture. Chia seeds are packed with fiber, protein, and omega-3 fatty acids. They help keep you full and support heart health. Plus, they are gluten-free, making them a great option for many diets. Yes, you can make pumpkin spice chia pudding ahead of time. In fact, it tastes better after chilling. To prepare, mix all your ingredients in a bowl. Cover it tight and place it in the fridge. Let it chill for at least 4 hours, but overnight is best. This gives the chia seeds time to soak up the liquid fully. You can store it in jars for easy serving. Adjusting sweetness is simple. You can add more or less maple syrup based on your taste. Start with 2 tablespoons and taste it. If you want it sweeter, add more syrup a little at a time. You can also use honey or agave syrup instead. Just remember, the sweetness can change as the pudding chills. So, give it a taste before serving. For more tips, check the Full Recipe. This blog post covers how to make delicious pumpkin spice chia pudding. You learned about the key ingredients, instructions for preparation, and tips for perfect texture and flavor. Each step helps you create a healthy treat that you can store and enjoy later. Remember, you can customize it to fit your taste and dietary needs. I hope you feel inspired to try this recipe. It’s simple and fun, plus it’s a great way to enjoy seasonal flavors. Happy pudding-making!

Pumpkin Spice Chia Pudding

Delight in the flavors of fall with this creamy Pumpkin Spice Chia Pudding! This easy recipe combines chia seeds, pumpkin puree, and warm spices for a nutritious treat perfect for any time of day. With just a few simple ingredients and minimal prep, you can whip up a delicious dessert or snack that’s both healthy and satisfying.
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Ingredients
  

½ cup chia seeds

2 cups almond milk (or your preferred milk)

1 cup canned pumpkin puree

2 tablespoons maple syrup (adjust according to sweetness preference)

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice

½ teaspoon ground cinnamon

Pinch of salt

Optional toppings: crushed pecans, coconut flakes, or whipped coconut cream

Instructions
 

In a medium-sized mixing bowl, carefully whisk together the almond milk, canned pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, and a pinch of salt until the mixture is smooth and well blended.

    Gradually sprinkle the chia seeds into the mixture while continuously whisking to ensure that the seeds do not clump together. This step is crucial for a perfectly creamy consistency.

      Once the chia seeds are thoroughly combined into the mixture, cover the bowl tightly with plastic wrap or a lid. Place it in the refrigerator and allow it to chill for at least 4 hours, or preferably overnight for optimal thickening.

        After the pudding has set, remove it from the refrigerator and give it a good stir. This will help redisperse the chia seeds evenly throughout the pudding. If the consistency is too thick for your liking, simply incorporate a splash of almond milk until you reach your desired texture.

          Portion the chia pudding into serving bowls or jars, and finish with generous toppings of your choice such as crushed pecans for crunch, coconut flakes for sweetness, or a dollop of whipped coconut cream for creaminess.

            Prep Time: 10 minutes | Total Time: 4 hours (includes chilling) | Servings: 4

              - Presentation Tips: For an appealing presentation, serve the chia pudding in clear glass jars or bowls to beautifully showcase the textures. Garnish with a light sprinkle of cinnamon on top and add a few whole pecans for an inviting touch. Enjoy the autumnal delight!