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- 2 cups pecan halves - 1/4 cup pure maple syrup - 1 teaspoon ground cinnamon - 1/2 teaspoon vanilla extract - 1/4 teaspoon salt - 1 tablespoon unsalted butter, melted For this recipe, precise measurements matter. Use 2 cups of pecan halves for the best crunch. If you want a sweeter taste, you can add more maple syrup. If you need a nut-free option, try sunflower seeds instead. You can swap the unsalted butter with coconut oil for a dairy-free treat. When picking pecans, look for ones that are fresh and whole. They should feel heavy for their size. Avoid nuts with dark spots or a rancid smell. Organic pecans often taste better and have no harmful additives. For the best flavor, buy them in bulk from a trusted source. {{ingredient_image_2}} Start by preheating your oven to 350°F (175°C). This is important for even cooking. Next, line a baking sheet with parchment paper. This step helps prevent sticking and makes cleanup easy. In a large bowl, whisk together the pure maple syrup, melted butter, ground cinnamon, vanilla extract, and salt. Mix until smooth. This coating gives the pecans their sweet and spicy flavor. Carefully add the pecan halves to your bowl. Use a spatula to toss them gently. Make sure every pecan gets a nice coat of the maple mixture. Once coated, pour the pecans onto the baking sheet. Spread them into a single layer for even roasting. Place the baking sheet in the preheated oven. Roast the pecans for 15-20 minutes. Stir them halfway through to help them brown evenly. Keep an eye on them, as nuts can burn quickly. When they turn golden brown and smell amazing, take them out. Allow the pecans to cool on the baking sheet. They will become crispier as they cool. Enjoy your sweet and crunchy treat! To get the best results, spread the pecans in a single layer. This allows hot air to reach each nut. Stir the nuts halfway through roasting. This helps them brown evenly. Keep an eye on them, as they can burn quickly. The goal is a golden brown color with a nice crunch. Once your pecans cool, store them in an airtight container. They stay fresh for about two weeks at room temperature. For longer storage, put them in the fridge. You can also freeze them for up to six months. Just make sure they are in a freezer-safe container. Serve your maple cinnamon roasted pecans in a nice bowl. A sprinkle of extra cinnamon on top adds a pretty touch. These nuts make great gifts, too! Package them in a mason jar and tie it with a ribbon. Everyone loves a tasty and thoughtful treat! Pro Tips Use Fresh Pecans: For the best flavor and crunch, choose fresh pecan halves. Stale nuts can detract from the overall taste of your roasted snack. Adjust Sweetness: Feel free to modify the amount of maple syrup according to your taste preference. You can also try adding a pinch of cayenne for a spicy kick! Even Roasting: Stir the pecans halfway through roasting to ensure they brown evenly. This will help avoid any burnt bits and enhance the flavor. Cool Completely: Allow the pecans to cool on the baking sheet after roasting. This step is crucial for achieving that delightful crispiness! {{image_4}} You can change the taste of your pecans by adding spices. Try adding nutmeg for warmth. You can also mix in a pinch of cayenne for a spicy kick. A touch of ginger adds a lovely zing. If you want a cozy flavor, consider adding pumpkin pie spice. Each spice brings a new twist to the sweet and crunchy treat. If you want to swap maple syrup, there are great options. Honey can add a floral note. Agave syrup is another sweet option that is lighter. Coconut sugar gives a rich flavor and pairs well with cinnamon. Just remember, each sweetener may change the flavor and texture a bit. Mixing different nuts can make this snack even better. Almonds add a nice crunch and flavor. Walnuts can bring a soft texture and earthy taste. Cashews add creaminess that contrasts well with the crunch of pecans. Feel free to experiment with your favorite nut mix for a unique snack each time! A serving of Maple Cinnamon Roasted Pecans has about 200 calories. Most of these calories come from healthy fats and natural sugars. Each serving gives you around 20 grams of fat, mostly unsaturated fats. These fats are good for heart health. The carbs in this snack come from maple syrup and pecans, adding a touch of sweetness. Pecans are more than just a tasty treat. They are rich in nutrients. They contain protein, fiber, and healthy fats. This mix helps keep you full longer. Pecans also have antioxidants, which help fight free radicals in your body. Eating pecans can support heart health and improve digestion. Regular snacking on them may even lower cholesterol levels. These Maple Cinnamon Roasted Pecans fit many diets. They are gluten-free, making them safe for those with gluten sensitivities. They are also vegan since they use plant-based ingredients. Just replace the butter with coconut oil for a vegan option. This recipe is a great choice for anyone looking to enjoy a sweet and healthy snack! Roasted pecans can last up to two weeks at room temperature. Store them in an airtight container to keep them fresh. If you want them to last longer, you can freeze them. Just make sure to use a freezer-safe bag or container. They can stay good for up to six months in the freezer. Yes, you can use other nuts like walnuts or almonds. Each nut will give a different taste and texture. Just make sure to adjust the roasting time if you use larger nuts. They might need a bit more time to roast properly. The best way is to keep roasted pecans in an airtight container. This keeps them crunchy and fresh. Avoid exposing them to heat or moisture. For extra crunchiness, you can store them in the fridge. Yes, you can make this recipe ahead of time. Just roast the pecans and then let them cool. Store them in an airtight container until you need them. They make a great snack or topping for salads later on. You can adjust the sweetness by adding more or less maple syrup. If you want a less sweet taste, cut back on the syrup to half. For extra sweetness, add a bit more. You can also try adding a sprinkle of brown sugar for a caramel flavor. Roasting pecans is a simple and fun process. We explored the best ingredients, measurements, and how to prep. I shared tips for even roasting and ways to store your nuts. You can even try tasty variations with spices or sweeteners. With all this, you can enjoy healthy, delicious snacks. Remember, roasting pecans boosts their flavor and nutrition. Simple steps lead to great results. Enjoy your tasty treat!

Maple Cinnamon Roasted Pecans

Deliciously sweet and crunchy roasted pecans coated in maple syrup and cinnamon.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Cuisine American
Servings 4
Calories 200 kcal

Ingredients
  

  • 2 cups pecan halves
  • 1/4 cup pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 tablespoon unsalted butter, melted

Instructions
 

  • Begin by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
  • In a large mixing bowl, whisk together the pure maple syrup, melted unsalted butter, ground cinnamon, vanilla extract, and salt until the mixture is smooth and all ingredients are well combined.
  • Carefully add the pecan halves to the bowl, ensuring that they are all evenly coated with the maple mixture. Use a spatula to gently toss and turn the nuts for thorough coverage.
  • Pour the coated pecans onto the prepared baking sheet, spreading them into a single layer for even roasting. This helps each nut get that delightful crispy texture.
  • Place the baking sheet in the preheated oven and roast the pecans for 15-20 minutes. Remember to stir them halfway through to promote even browning. Keep a close eye on them to ensure they don't burn, as nuts can easily transition from perfectly roasted to overdone.
  • Once the pecans are a rich golden brown and fragrant, remove them from the oven. Allow them to cool on the baking sheet; they'll become crispier as they cool down.
  • After the pecans have cooled completely, transfer them to an airtight container for storage or dive in and enjoy them immediately as a delightful snack!

Notes

For an elegant touch, serve the roasted pecans in a decorative bowl sprinkled with a pinch of extra cinnamon. They also make for a lovely gift when packaged in a mason jar tied with a ribbon!
Keyword cinnamon, maple, pecans, roasted, snack