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To make Honey Garlic Chicken Stir Fry, gather these fresh ingredients: - 1 lb boneless, skinless chicken breast - 2 tablespoons honey - 3 tablespoons soy sauce - 4 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 1 bell pepper, sliced - 1 cup broccoli florets - 1 cup snap peas - 2 tablespoons vegetable oil - 1 teaspoon sesame oil - Salt and black pepper - Sesame seeds for garnish - Cooked rice or noodles for serving These ingredients come together to create a vibrant and tasty meal. The chicken provides protein, while the vegetables add color and crunch. Honey and soy sauce form a sweet and savory base. Garlic and ginger bring warmth and depth of flavor. Make sure your chicken is cut into bite-sized pieces for even cooking. Fresh vegetables keep the dish light and healthy. You can swap out any of these veggies based on your personal taste or what you have on hand. Using these ingredients, you can create a dish that is not only delicious but also packed with nutrients. Enjoy cooking! - Combine honey, soy sauce, garlic, and ginger in a bowl. - Whisk until blended. Making the sauce is super easy. Start by mixing honey, soy sauce, minced garlic, and fresh ginger in a bowl. Using a whisk, blend these ingredients well. This sauce adds a sweet and savory kick to your stir fry. - Heat vegetable oil in a skillet or wok. - Add chicken, season, and stir-fry until golden brown. Next, heat vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the bite-sized chicken pieces. Sprinkle a little salt and black pepper on the chicken. Stir-fry it for about 5 to 7 minutes until the chicken turns golden brown and is fully cooked. - Push chicken to one side. - Place bell pepper, broccoli, and snap peas in the skillet. - Stir-fry until vegetables are vibrant and slightly tender. Now, push the chicken to one side of the skillet. This makes room for the veggies. Add sliced bell pepper, broccoli florets, and snap peas. Stir-fry these for about 3 to 4 minutes. You want them to be bright and just tender, keeping some crunch. - Pour honey garlic sauce over chicken and vegetables. - Stir and cook for additional 2-3 minutes. After the veggies are ready, pour your honey garlic sauce over the chicken and veggies. Stir everything gently so that the sauce coats all the pieces. Cook for another 2 to 3 minutes. This allows the sauce to thicken and flavor the mix. - Drizzle sesame oil and toss to combine. - Serve hot over rice or noodles. Finally, drizzle sesame oil over your stir fry. Toss everything together to mix well. Serve it hot over a bed of rice or noodles. For a fun touch, sprinkle some sesame seeds on top. Enjoy your delicious meal! - Use high heat for better stir-frying results. This helps the chicken cook fast and stay juicy. - Ensure chicken is cut evenly for uniform cooking. Small pieces cook more evenly, giving you tasty bites. - Add crushed red pepper for heat. This simple step adds a nice kick to the dish. - Include additional vegetables like carrots or snap peas. These add color and crunch to your stir fry. - Use shallow bowls for serving. This allows the bright colors of your meal to shine through. - Garnish with sesame seeds and fresh herbs. A sprinkle of these makes your dish look and taste great! {{image_4}} You can make this dish even more fun! Try swapping chicken for tofu or shrimp. Both options add a different taste and texture. You can also load up on veggies. Consider adding mushrooms or zucchini for extra crunch and color. These changes keep the meal fresh and exciting. Want to change the flavor? Experiment! Use teriyaki or sweet chili sauce instead of honey garlic. These sauces add a sweet and savory twist. You can also squeeze in some citrus juice. Lemon or lime gives a nice tang that brightens the dish. If you need a gluten-free meal, it's simple! Just use gluten-free soy sauce or tamari. These options taste great and fit your needs. You can also swap noodles for rice. This way, you keep it gluten-free while enjoying a hearty meal. Store any leftovers in an airtight container in the fridge. This keeps your food fresh and safe. For the best taste, consume it within 3 days. After that, the flavors may fade. You can freeze Honey Garlic Chicken Stir Fry. Use a sealed container for this. It will stay good for up to 2 months. When you're ready to eat, thaw it overnight in the refrigerator. This way, it warms up evenly. To reheat your stir fry, use a skillet over medium heat. This method helps keep the chicken and veggies tasty. You can also use a microwave. Heat until warmed through, stirring occasionally to ensure even heating. To spice it up, add red pepper flakes or a dash of sriracha to the sauce. This adds heat without changing the sweet flavor. You can start with a small amount and taste as you mix. Adjust until it suits your taste. Yes! You can use frozen vegetables directly in the skillet. There’s no need to thaw them first. This makes quick dinners even easier. Just toss them in with the chicken and cook until they are hot and tender. This dish pairs well with cooked rice, noodles, or even lettuce wraps. Rice soaks up the sauce nicely. Noodles add a fun twist, while lettuce wraps give a crunchy bite. Choose what you like best! Prep time is about 10 minutes. The total cooking time is around 20 minutes. This makes it a quick meal option for busy days. You can have dinner ready in under half an hour! Yes! Honey Garlic Chicken Stir Fry is great for meal prep. It keeps well in the fridge for several days. You can also freeze it for up to two months. Just reheat when you're ready to enjoy it! Here’s how to make Honey Garlic Chicken Stir Fry. This dish is easy and full of flavor. - 1 lb boneless, skinless chicken breast, cut into bite-sized pieces - 2 tablespoons honey - 3 tablespoons soy sauce - 4 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 1 bell pepper (red or yellow), sliced into thin strips - 1 cup broccoli florets, washed - 1 cup snap peas, trimmed - 2 tablespoons vegetable oil (for frying) - 1 teaspoon sesame oil (for finishing) - Salt and freshly ground black pepper to taste - Sesame seeds for garnish - Cooked rice or noodles for serving 1. Mix honey, soy sauce, garlic, and ginger in a bowl. Whisk them well to blend. 2. Heat vegetable oil in a large skillet or wok over medium-high heat. 3. Add chicken pieces. Season with salt and black pepper. Stir-fry for 5-7 minutes, until golden brown. 4. Push chicken to one side of the skillet. Add bell pepper, broccoli, and snap peas. Stir-fry for 3-4 minutes. 5. Pour the honey garlic sauce over chicken and vegetables. Stir gently for 2-3 minutes to coat. 6. Drizzle sesame oil over the stir fry and toss again to mix well. 7. Serve hot over rice or noodles. Top with sesame seeds for extra crunch. - Prep Time: 10 minutes - Total Time: 20 minutes - Servings: 4 This meal is quick to make and tastes great! You can enjoy it with friends or family. This blog post provides a simple and tasty recipe for Honey Garlic Chicken Stir Fry. You learned about the key ingredients, easy cooking steps, and helpful tips. Plus, I offered variations for different diets and tastes. Remember, this dish is quick to make and perfect for meal prep. With practice, you can make it your own. Enjoy creating a delicious stir fry that your friends and family will love!

Honey Garlic Chicken Stir Fry

Indulge in the deliciousness of honey garlic chicken stir fry! This quick and easy recipe combines tender chicken, vibrant veggies, and a sweet-savory honey garlic sauce that will delight your taste buds. Perfect for busy weeknights, it’s ready in just 20 minutes. Serve it over rice or noodles for a satisfying meal. Click to explore this flavorful dish and elevate your dinner game tonight!
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Ingredients
  

1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces

2 tablespoons honey

3 tablespoons soy sauce

4 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 bell pepper (red or yellow), sliced into thin strips

1 cup broccoli florets, washed

1 cup snap peas, trimmed

2 tablespoons vegetable oil (for frying)

1 teaspoon sesame oil (for finishing)

Salt and freshly ground black pepper to taste

Sesame seeds for garnish

Cooked rice or noodles for serving

Instructions
 

In a small mixing bowl, combine the honey, soy sauce, minced garlic, and grated ginger. Whisk these ingredients together until they are well blended to form a flavorful sauce. Set this mixture aside for later use.

    Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.

      Add the bite-sized pieces of chicken to the hot skillet. Season the chicken with a pinch of salt and a twist of black pepper. Stir-fry the chicken for approximately 5-7 minutes, or until it is completely cooked through and exhibits a lovely golden brown color.

        Once the chicken is thoroughly cooked, push it to one side of the skillet, creating space for the vegetables. Place the sliced bell pepper, broccoli florets, and snap peas in the empty side. Stir-fry the vegetables for 3-4 minutes, or until they are bright in color and just tender, ensuring they retain a bit of crunch.

          Pour the prepared honey garlic sauce over the chicken and vegetables, using a spatula to stir gently and coat all the ingredients evenly. Cook everything together for an additional 2-3 minutes, allowing the sauce to thicken slightly and envelop the stir fry.

            Drizzle the sesame oil over the stir fry, tossing everything together once more to ensure it is mixed well and evenly flavored.

              Serve the stir fry hot, over a bed of freshly cooked rice or noodles. Garnish with a sprinkle of sesame seeds for a delightful crunchy finish.

                - Presentation Tips: To elevate the dish, serve the stir fry in shallow bowls, allowing the vibrant colors of the vegetables and golden chicken to stand out. You can also add extra sesame seeds and a few fresh cilantro leaves for a touch of freshness.

                  Prep Time: 10 mins | Total Time: 20 mins | Servings: 4