![For these herb crusted zucchini sticks, you need a few simple yet tasty ingredients. Each one plays a key role in creating the perfect crunch and flavor. - Zucchini and Bread Crumb Base - 2 medium zucchinis, cut into uniform sticks - 1 cup whole wheat breadcrumbs - Seasonings and Cheese - 1/2 cup finely grated Parmesan cheese - 2 tablespoons fresh parsley, finely chopped - 1 tablespoon fresh basil, finely chopped - 1 teaspoon garlic powder - 1/2 teaspoon onion powder - Salt and black pepper, to taste - Egg Wash - 2 large eggs, beaten - Olive oil spray or 2 tablespoons extra virgin olive oil Each ingredient adds a layer of flavor. The zucchini brings a fresh crunch, while the breadcrumbs create that satisfying crisp. The herbs and cheese elevate the taste, making these sticks hard to resist. Don't forget the egg wash! It helps the coating stick, ensuring every bite is packed with flavor. For the full recipe, check out the detailed instructions. Prepping the Oven and Baking Sheet First, preheat your oven to 425°F (220°C). This step ensures the zucchini sticks cook evenly. Next, line a baking sheet with parchment paper. This helps prevent sticking and makes cleanup easy. Making the Breadcrumb Mixture In a shallow dish, combine the following: - 1 cup whole wheat breadcrumbs - 1/2 cup finely grated Parmesan cheese - 2 tablespoons fresh parsley, finely chopped - 1 tablespoon fresh basil, finely chopped - 1 teaspoon garlic powder - 1/2 teaspoon onion powder - Salt and black pepper, to taste Stir these ingredients together until they mix well. This mixture adds flavor and crunch to your zucchini sticks. Coating the Zucchini Sticks In a separate bowl, beat 2 large eggs until they are well mixed. This egg wash helps the coating stick. Take each zucchini stick and dip it in the egg wash. Let any excess egg drip off. Then, roll the stick in the breadcrumb mixture. Press gently to coat all sides evenly. Baking Process Place the coated zucchini sticks on your prepared baking sheet. Make sure to leave space between them. This allows them to cook and crisp up nicely. For extra crunch, spray the tops with olive oil or drizzle some over them. Bake the sticks in the oven for 20-25 minutes. Flip them halfway through to ensure even browning. When they are golden brown and crispy, take them out and let them cool for a few moments before serving. Enjoy your crunchy and flavorful snack! For detailed instructions, check the Full Recipe. To get that perfect crunch, the egg wash is key. The egg helps the coating stick well. Without it, the crumbs may fall off. Dip each zucchini stick fully in the egg, then let the extra drip off. This step makes a big difference. Choosing the right olive oil can also help. You can use extra virgin olive oil or an olive oil spray. Both options add flavor and help the zucchini crisp up in the oven. If you use a spray, make sure to coat the sticks lightly. Baking tips are important for even browning. Make sure to leave space between each zucchini stick on the baking sheet. This allows hot air to circulate. Halfway through baking, flip the sticks for a nice, even brown on both sides. For the full recipe, check out the detailed instructions above. Enjoy your crispy zucchini sticks! {{image_4}} You can switch up the recipe to fit your needs. Here are some ideas: - Alternative Breadcrumbs: If you want a gluten-free option, use crushed cornflakes or almond flour. Both give a nice crunch. Try panko breadcrumbs for a lighter, airier texture. - Vegan Option: Replace eggs with a flaxseed mixture. Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water. Let it sit for five minutes until it thickens. This works well to stick the coating. - Additional Seasoning Ideas: You can add a kick with spices like paprika or cayenne. A sprinkle of Italian seasoning can give it a nice herby flavor. Crushed red pepper flakes can add some heat, too. These substitutes keep your herb crusted zucchini sticks tasty and fun. You can play with flavors to make them your own! If you’re looking for the full recipe, check the detailed instructions. Refrigeration Instructions After enjoying the herb-crusted zucchini sticks, let them cool. Place any leftovers in an airtight container. Store them in the fridge for up to three days. This keeps them fresh and tasty for later snacking. Reheating Tips To get that crunch back, reheat the zucchini sticks in the oven. Set your oven to 375°F (190°C). Bake them for about 10 minutes. This will warm them up and restore their crispiness. Avoid using the microwave, as it can make them soggy. Freezing Zucchini Sticks You can freeze the zucchini sticks for longer storage. First, bake them as directed in the Full Recipe. Let them cool completely. Then, place them in a single layer on a baking sheet and freeze for a few hours until firm. After that, transfer them to a freezer bag. They will keep well for up to two months. When ready to eat, bake from frozen, adding a few extra minutes to the cooking time. To keep your zucchini sticks crispy, follow a few key steps. First, cut the zucchini into even sticks. This helps them cook at the same rate. Second, make sure to pat the zucchini dry before coating. Removing excess moisture is very important. Lastly, use the egg wash to help the crumbs stick well. This will create a nice crispy layer while baking. Yes, you can use other vegetables! Carrots, eggplant, and sweet potatoes work great. Just remember to cut them into similar shapes and sizes. This helps them cook evenly. You might need to adjust the cooking time based on the vegetable you choose. Herb-crusted zucchini sticks taste great with many dips. Marinara sauce gives a nice tangy flavor. You can also try ranch dressing for a cool, creamy taste. If you want something lighter, a yogurt dip with herbs is a good choice. It adds freshness and complements the zucchini well. For the full recipe, check out the [Full Recipe]. You learned how to make crispy zucchini sticks using simple ingredients. I shared tips for perfecting your baking process and variations to suit your taste. Storing leftovers or substituting ingredients can keep things fresh. Remember, the right egg wash and oil play key roles in crispiness. Enjoy experimenting with your flavors. Try new dips and veggies next time to keep things exciting. Now, you have the tools to make this dish your own!](https://dishtreats.com/wp-content/uploads/2025/07/e6e4c2e6-85fe-4d28-829b-ce9ad5e19088-300x300.webp)
Herb Crusted Zucchini Sticks
Discover the deliciousness of herb crusted zucchini sticks, a perfect healthy snack or appetizer that’s both crunchy and flavorful! These easy-to-make zucchini sticks are coated with a tasty blend of whole wheat breadcrumbs, Parmesan, and fresh herbs for a guilt-free treat. Ready in just 35 minutes, they are the ideal way to enjoy veggies. Click to explore the full recipe and elevate your snacking game today!