Go Back
- 4 medium-sized beets, thoroughly scrubbed and trimmed - 4 cups fresh arugula or mixed greens - 1/2 cup feta cheese, crumbled - 1/4 cup walnuts, toasted and coarsely chopped - 1/4 cup red onion, finely sliced - 2 tablespoons balsamic vinegar - 2 tablespoons extra virgin olive oil - Salt and freshly cracked black pepper to taste - Fresh herbs (like parsley or chives) for garnish When making this salad, I focus on fresh, bold flavors. Beets are the star. They add a beautiful color and a sweet taste. I choose medium-sized beets for even cooking. They roast well and become tender and sweet. I love using arugula or mixed greens. They add a peppery taste that pairs well with the beets. Feta cheese gives a creamy contrast. It adds a salty flavor that brightens the salad. Walnuts add a lovely crunch. Toasting them enhances their flavor, making them even more delicious. Red onions bring a sharpness that cuts through the sweetness of the beets. I slice them thin so they blend well. The dressing of balsamic vinegar and olive oil ties the salad together. It adds a tangy finish that makes every bite exciting. Don't forget fresh herbs! They bring color and a fresh aroma. Parsley or chives work great. This salad is not just pretty; it’s also good for you. It is packed with vitamins and nutrients that keep you healthy. For the full recipe, check out the delicious details above. - Preheat the oven to 400°F (200°C). - Wrap each beet in aluminum foil. First, you want to set your oven to 400°F. This heat will help the beets cook evenly. Next, take each beet and wrap it in aluminum foil. Make sure each beet is covered well. This keeps them moist while roasting. - Place wrapped beets on a baking sheet. - Roast for 45-60 minutes until tender. Now, put the wrapped beets on a baking sheet. This will catch any drips. Roast the beets for 45 to 60 minutes. They are done when a fork can pierce them easily. The time can change based on beet size. - Cool, peel, and slice the roasted beets. - Combine all salad ingredients in a mixing bowl. - Prepare the dressing and toss. Once the beets cool, peel them by rubbing the skins off with a paper towel. Slice them as you like. In a big mixing bowl, add the greens, sliced beets, feta, walnuts, and red onion. Next, make the dressing. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper. Pour this over the salad and toss it well. Enjoy your vibrant creation! For the full recipe, check out the details above. When choosing beets, look for firm ones with no marks. Unblemished skin means better taste. Smaller beets roast evenly. Larger beets take longer to cook, so choose sizes that are similar. Roasting time depends on the beet size. Small beets may need 45 minutes, while larger ones may take up to 60. To check if they are done, poke them with a fork. If it goes in easily, they are ready! You can change the dressing to suit your taste. Try adding honey for sweetness or mustard for a kick. Fresh herbs like basil or thyme can add great flavors too. Don’t hesitate to experiment and find your favorite mix! {{image_4}} You can boost your beet salad with protein. Grilled chicken adds a savory touch. If you want a plant-based option, try chickpeas. They blend well with beets and greens. For cheese lovers, you can swap feta for goat cheese or blue cheese. Each cheese brings a unique flavor, enhancing your salad. Adding seasonal vegetables makes your salad more vibrant. Try mixing in fresh spinach or kale for extra greens. Roasted carrots or sweet potatoes work well too. They add sweetness and a nice texture. You can also include radishes for a crunchy bite. These veggies complement the beets and provide great flavor. To brighten your salad, add citrus slices. Oranges and grapefruit provide a refreshing zing. You can also slice apples for sweetness. For a touch of warmth, try spices like cumin or smoked paprika. These spices deepen the flavor, making each bite exciting. Experiment with these ideas to find your favorite flavors. For the full recipe, check out the vibrant roasted beet salad. After you make the salad, store any leftovers in the fridge. Place the salad in an airtight container. This keeps it fresh and tasty. If you have leftover ingredients, store them separately. For example, keep the beets, greens, and dressing apart. This way, the greens stay crisp and the flavors remain bright. The salad will stay fresh for about 2-3 days in the fridge. The beets last longer than the greens. If you see any wilting, it's best to eat it soon. Always check for changes in smell or color before using. You can freeze roasted beets for later use. Just chop them and place them in a freezer-safe bag. Be sure to remove as much air as possible. However, avoid freezing the greens or dressed salad. Freezing can make greens mushy and lose their taste. It's best to enjoy them fresh! To roast beets, follow these steps: 1. Preheat your oven to 400°F (200°C). 2. Wrap each beet in aluminum foil securely. 3. Place the wrapped beets on a baking sheet. 4. Roast for 45-60 minutes, until tender when pierced. 5. Let them cool slightly, then peel off the skins. 6. Slice or wedge the beets to add to your salad. Roasting brings out the natural sweetness and earthiness of the beets. The warm beets pair well with fresh greens, making the salad vibrant and flavorful. Yes, you can use canned beets if you're in a hurry. However, roasting fresh beets gives a richer taste. Canned beets usually have added salt or vinegar, which can change the salad's flavor. If you choose canned, rinse them to reduce excess salt. Yes, this salad is great for meal prep. To prepare ahead, roast the beets and store them in the fridge. Keep the salad greens and other ingredients separate until serving. This helps maintain freshness and texture. For best storage, use airtight containers. The roasted beets can last up to a week in the fridge. Avoid freezing the salad, as it can make the greens wilt. Enjoy your Easy Roasted Beet Salad fresh for the best taste! You can find the Full Recipe above. This easy roasted beet salad brings together fresh flavors and simple steps. You learned how to roast beets, assemble the salad, and customize it to your taste. Fresh ingredients make each bite enjoyable. Whether you add protein or seasonal veggies, this salad fits any meal. Following proper storage tips keeps leftovers fresh and tasty. Enjoy this vibrant dish with confidence, knowing you can adapt it as you wish. Eating healthy is easy and fun!

Easy Roasted Beet Salad

Discover the deliciousness of a vibrant roasted beet salad that's not only a feast for the eyes but also a healthy delight! With fresh arugula, creamy feta, and crunchy walnuts, this salad is perfect for any occasion. Follow our easy instructions to roast beets to perfection and create a zesty dressing that ties it all together. Click through to explore this stunning recipe and make your next meal unforgettable!
Print Recipe Pin Recipe

Ingredients
  

4 medium-sized beets, thoroughly scrubbed and trimmed

4 cups fresh arugula or your choice of mixed greens

1/2 cup feta cheese, crumbled into bite-sized pieces

1/4 cup walnuts, toasted and coarsely chopped

1/4 cup red onion, finely sliced

2 tablespoons balsamic vinegar

2 tablespoons extra virgin olive oil

Salt and freshly cracked black pepper to taste

A handful of fresh herbs (such as parsley or chives) for an aromatic garnish

Instructions
 

Begin by preheating your oven to 400°F (200°C). This will prepare it for roasting the beets to perfection.

    Individually wrap each beet in aluminum foil, making sure they are sealed well. Place the wrapped beets on a baking sheet to catch any drips during roasting. Roast the beets for approximately 45-60 minutes, or until they are tender when pierced with a fork. Adjust roasting time based on the size of your beets for optimal results.

      After roasting, remove the beets from the oven and allow them to cool slightly, just enough to handle safely. Peel the beets by gently rubbing off the skins with a paper towel. Slice or wedge them as preferred for the salad.

        In a large mixing bowl, introduce the arugula or mixed greens, followed by the warm slices of roasted beets. This combination will enhance the colors and flavors in your salad.

          Incorporate crumbled feta cheese, coarsely chopped walnuts, and thinly sliced red onions into the salad bowl, adding lovely textures and tastes to the mix.

            In a separate small bowl, create a simple dressing by whisking together balsamic vinegar, olive oil, and a pinch of salt and freshly cracked black pepper. This will elevate the salad with a zesty finish.

              Drizzle the prepared dressing over the salad mixture, then gently toss all the ingredients together until they are evenly coated, ensuring a delightful bite every time.

                Take a moment to taste the salad and adjust the seasoning with additional salt and pepper, if necessary, to suit your palate.

                  Finally, garnish your vibrant salad with a scattering of fresh herbs such as parsley or chives for a pop of color and freshness, bringing it all together beautifully.

                    Prep Time: 15 min | Total Time: 75 min | Servings: 4

                      - Presentation Tips: Serve on a large, shallow platter for a buffet-style display, or in individual bowls to showcase the vibrant colors of the salad. Consider adding a sprinkle of additional walnuts and feta on top for a finishing touch. Enjoy!