Creamy Roasted Garlic Hummus Bliss

$To make a rich and creamy roasted garlic hummus, you'll need a few simple ingredients. Here’s the list: - 1 can (15 oz) chickpeas, drained and rinsed - 1/4 cup creamy tahini - 3 cloves roasted garlic - 2 tablespoons freshly squeezed lemon juice - 2 tablespoons extra-virgin olive oil, plus more for drizzling - 1/2 teaspoon ground cumin - Sea salt, to taste - Water, as needed for desired consistency - Smoked paprika and finely chopped fresh parsley for garnish Each ingredient plays a special role in making this dip smooth and flavorful. The chickpeas form the base, while tahini adds creaminess. Roasted garlic gives a rich, sweet taste. Lemon juice brightens the flavor, and olive oil adds a nice finish. Ground cumin brings a warm note, while sea salt enhances all the flavors. You can adjust the water for a thicker or thinner dip. Finally, garnishes like smoked paprika and parsley add color and flair. {{ingredient_image_2}} Start by preheating your oven to 400°F (200°C). This step gets the oven ready for roasting garlic. Take a whole bulb of garlic. Slice off the top to show the cloves. Drizzle a bit of olive oil over the cut cloves. Wrap the bulb tightly in aluminum foil. Place it in the oven and roast for about 30-35 minutes. The garlic should become soft and fragrant. Once done, remove it and let it cool a bit. In a high-powered blender or food processor, add the drained chickpeas, tahini, and roasted garlic cloves. Squeeze the garlic out of their skins directly into the blender. Also, add lemon juice, olive oil, cumin, and a pinch of sea salt. Blend everything until it is very smooth. If the hummus is thick, add water slowly. Use one tablespoon at a time and blend after each addition. Keep going until you get that creamy texture you want. After blending, taste your hummus. If it needs more flavor, add more salt or lemon juice. Mix again to make sure the flavors blend well. Spoon the smooth hummus into a nice bowl. Use the back of a spoon to make a swirl on top. This gives it a lovely look. Drizzle some olive oil over the surface. Then, sprinkle a bit of smoked paprika and fresh chopped parsley for color and taste. For a fun touch, serve the hummus with colorful vegetable sticks or warm pita bread for dipping. Roasting garlic is easy and gives a sweet taste. Here’s how to do it right: - Choose fresh bulbs: Look for firm bulbs with no soft spots. - Slice the top: Cut off just the top to expose the cloves. - Drizzle olive oil: A small amount keeps the garlic moist. - Wrap in foil: This traps steam and helps it cook evenly. - Watch the time: Roast for 30-35 minutes at 400°F. It should be soft and golden. Creamy hummus is all about the blend. Here’s what I recommend: - Use canned chickpeas: They save time and are great for smoothness. - Add tahini: This gives richness and a nutty flavor. - Blend well: Mix until smooth. Stop to scrape down the sides as needed. - Adjust with water: If it's too thick, add water a tablespoon at a time. - Taste as you go: Adjust salt or lemon juice for the best flavor. A beautiful dish makes a big impact. Try these ideas: - Use a nice bowl: Choose one that contrasts with the hummus color. - Swirl the top: Use a spoon to create a lovely design. - Garnish well: Drizzle olive oil and add smoked paprika and parsley. - Serve with colors: Pair with vibrant veggie sticks and warm pita. Pro Tips Use Fresh Ingredients: For the best flavor, opt for fresh lemon juice and high-quality olive oil. Freshness makes a significant difference in taste. Experiment with Flavors: Feel free to customize your hummus by adding herbs like basil or spices like cayenne pepper for a kick. This can elevate your dip to a new level. Chill Before Serving: For an even creamier texture, refrigerate the hummus for at least an hour before serving. It allows the flavors to meld beautifully. Store Properly: Keep any leftovers in an airtight container in the fridge. It can last up to a week, making it a perfect meal prep option. {{image_4}} To add some heat, you can make spicy roasted garlic hummus. Simply mix in chili powder or cayenne pepper when blending. Start with a small amount, then taste and add more heat as you like. You can also add chopped jalapeños for a fresh kick. This brings a whole new level of flavor. Herbs can make your hummus sing. Try adding fresh herbs like basil, cilantro, or dill. Just toss in a handful while blending. You can also use dried herbs like oregano or thyme. These will bring a fresh and vibrant taste to your dip. Each herb changes the flavor profile, so experiment with what you love. Want to change things up? Add roasted red peppers or olive tapenade. Simply blend these ingredients in with your main mix. Roasted red peppers give a sweet and smoky flavor. Olive tapenade adds a salty, briny taste. Both options make your hummus more unique and delicious. Don't hesitate to try different add-ins based on your taste! Roasted garlic adds great taste and health perks to hummus. It is low in calories and high in nutrients. A single clove offers vitamins B6 and C, manganese, and antioxidants. These help fight free radicals in the body. Chickpeas, the base of hummus, are rich in protein and fiber. Together, they create a filling dip that fuels your body. Roasted garlic is a natural immune booster. It contains allicin, which helps the body fight infections. Eating garlic regularly can lower the chance of getting sick. Pairing it with chickpeas adds extra protein, which supports your immune health. This dip is perfect for keeping you strong, especially during cold months. Roasted garlic also promotes heart health. Studies show it can lower blood pressure and cholesterol levels. Garlic helps improve blood circulation, which is vital for heart function. The healthy fats in olive oil further support your heart. Enjoying this hummus can be a tasty step toward a healthier heart. Roasted garlic hummus can last about five days in the fridge. Store it in an airtight container. If you see any change in color or smell, it’s best to throw it away. Freezing is an option too! Just keep it in a freezer-safe container for up to three months. You can use raw garlic, but it will change the taste. Raw garlic is much stronger and can be spicy. Roasting garlic makes it sweet and soft. If you like bold flavors, try using one clove of raw garlic first. Then, taste and decide if you need more. You can find pre-made roasted garlic hummus at many grocery stores. Look in the deli or refrigerated section. Brands like Sabra and Tribe often have it. You can also check local markets or specialty stores. Roasted garlic hummus pairs well with many dippable items. Here are some great options: - Fresh vegetable sticks (carrots, cucumbers, bell peppers) - Warm pita bread or pita chips - Crackers or breadsticks - Grilled chicken or shrimp for a heartier option This dip is also great as a spread on sandwiches or wraps. In this post, we explored how to make roasted garlic hummus using simple ingredients like chickpeas and tahini. I provided step-by-step instructions to ensure perfect results. You learned tips for roasting garlic and creating a creamy texture. We also discussed fun flavor variations and the health benefits of roasted garlic. Roasted garlic hummus is tasty and good for you. It's a great addition to any meal or snack. Enjoy making it, sharing it, and feeling good about what you eat.$

Creamy Roasted Garlic Hummus Bliss

A rich and creamy hummus infused with roasted garlic, perfect for dipping.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 40

Total Time 50

Course Appetizer

Cuisine Middle Eastern

Servings 6

Calories 150 kcal

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1/4 cup creamy tahini
3 cloves roasted garlic
2 tablespoons freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 teaspoon ground cumin
to taste sea salt
as needed water for desired consistency
smoked paprika for garnish
finely chopped fresh parsley for garnish

Instructions

Preheat your oven to 400°F (200°C) in preparation for roasting the garlic.
Take a whole bulb of garlic and slice off the top to expose the cloves. Drizzle a little olive oil over the exposed cloves, then wrap the bulb tightly in aluminum foil. Place it in the oven and roast for about 30-35 minutes, or until the cloves are soft, fragrant, and caramelized. Remove from the oven and allow to cool slightly.
In a high-powered blender or food processor, combine the drained chickpeas, creamy tahini, roasted garlic cloves (squeezed out of their skins), lemon juice, 2 tablespoons of olive oil, ground cumin, and a pinch of sea salt.
Blend the mixture until it is luxuriously smooth. If the hummus is too thick, gradually add water, one tablespoon at a time, blending in between, until you reach the perfect creamy consistency you desire.
Once blended, taste your hummus and adjust the seasoning. Add more salt or lemon juice if you'd like a bolder flavor.
Spoon the smooth hummus into a decorative serving bowl. Using the back of a spoon, create a lovely swirl on the surface to add visual appeal.
Drizzle a little extra-virgin olive oil on top of the hummus, and then sprinkle with a dash of smoked paprika and a sprinkle of fresh chopped parsley to enhance both flavor and aesthetics.

Notes

Serve with colorful vegetable sticks and warm pita bread.

Keyword dip, garlic, hummus, vegan