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To create the rich and flavorful Creamy Garlic Tuscan Salmon, you need some simple yet fresh ingredients. Here’s what you will gather: - 4 salmon fillets (skin on, about 6 ounces each) - 2 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - 1 cup cherry tomatoes, halved for a burst of color - 1 cup fresh baby spinach - 1 cup heavy cream for richness - 1/2 teaspoon dried Italian seasoning - 1/4 teaspoon red pepper flakes (optional for a hint of spice) - Salt and freshly ground black pepper to taste - Fresh basil leaves for a fragrant garnish - Grated Parmesan cheese, for a savory finish (optional) These ingredients work together to create a creamy sauce that enhances the salmon's natural flavors. The garlic and tomatoes bring a lovely taste, while the spinach adds a fresh touch. Using quality ingredients makes a big difference, so choose fresh salmon and ripe tomatoes for the best results. {{ingredient_image_2}} Preparing the skillet Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. This oil helps cook the salmon and adds flavor. Seasoning the salmon While the oil heats, season both sides of the 4 salmon fillets with salt and pepper. This simple step boosts the flavor of the fish. Flipping for perfect crispiness Once the oil shimmers, place the salmon skin-side down in the skillet. Cook for 4-5 minutes until the skin is crispy. Then, gently flip the fillets and cook for another 3-4 minutes. The salmon should look opaque and flake easily when done. Remove the salmon and set it aside. Sautéing garlic and tomatoes In the same skillet, add 4 minced garlic cloves. Sauté them for about 30 seconds until fragrant. Be careful not to let the garlic burn, as it can taste bitter. Next, add 1 cup of halved cherry tomatoes, stirring them for 2-3 minutes until they soften. Adding cream and seasonings Pour in 1 cup of heavy cream, stirring well. Add 1/2 teaspoon of dried Italian seasoning and 1/4 teaspoon of red pepper flakes for a slight kick, if you like. Season with salt and pepper to taste. Let the sauce simmer for 2-3 minutes until it thickens just a bit. Incorporating spinach Fold in 1 cup of fresh baby spinach. Stir until the spinach wilts, which takes about 1 minute. Melding flavors with salmon Return the cooked salmon to the skillet, placing it among the sauce. Spoon the creamy sauce over each fillet. Let it simmer for one more minute to blend the flavors. Serving suggestions Serve the dish hot on warmed plates. Make it look nice by adding fresh basil leaves and a sprinkle of grated Parmesan cheese on top. This dish pairs well with crusty bread or a side of pasta to soak up the creamy sauce. Enjoy! - Time and temperature guidelines: Cook the salmon at medium heat. It takes 4-5 minutes skin-side down. Flip and cook for another 3-4 minutes. The salmon should be opaque and flake easily. - Checking for doneness: Use a fork to gently pull apart the thickest part. If it flakes, it’s done. If it looks shiny and wet, give it more time. - Using fresh herbs: Fresh basil adds a bright, aromatic touch. You can also try parsley or dill for a twist. - Adding brightness with lemon juice: A squeeze of lemon juice before serving brightens the dish. It balances the cream and adds zest. - Plating suggestions: Serve each salmon fillet on a warm plate. Spoon the creamy sauce over it. Add a few extra basil leaves for a fresh look. - Ideal side dishes for pairing: Pair this dish with crusty bread or pasta. They soak up the creamy sauce and make the meal feel complete. Pro Tips Choose the Right Salmon: Opt for wild-caught salmon for a firmer texture and richer flavor, though farmed salmon will work well too. Don’t Overcook the Salmon: Salmon is best when it’s slightly undercooked in the center. It will continue to cook in the residual heat once removed from the skillet. Customize Your Vegetables: Feel free to add other vegetables like zucchini or bell peppers to the dish for additional flavors and textures. Make It Ahead: This dish can be made ahead of time. Just reheat gently on low heat and add fresh spinach just before serving for the best results. {{image_4}} You can switch up the fish in this recipe. Salmon is great, but try using cod or trout for a different taste. Both fish provide a mild flavor, which works well with the creamy sauce. For veggies, feel free to get creative. You can use zucchini, bell peppers, or asparagus. Each veggie adds its own unique flavor and texture. Just make sure to adjust the cooking time so they become tender but not mushy. Do you prefer a mild dish? Skip the red pepper flakes. This keeps the meal creamy and rich without the heat. If you want a kick, add more flakes or some diced jalapeños. This will give the dish a nice spicy twist. Adjust the spice to suit your taste. If you want a dairy-free version, you can substitute the heavy cream. Use coconut milk or cashew cream instead. Both options add a creamy texture without dairy. They also bring a unique flavor that can enhance the dish. Just make sure to simmer them long enough to blend well with the sauce. To keep your Creamy Garlic Tuscan Salmon fresh, store it in an airtight container. Make sure it cools down before sealing. Place it in the fridge within two hours of cooking. This helps avoid bacteria growth. Properly stored, it lasts for about 2-3 days. When you reheat the salmon, aim to keep it moist. Use a skillet over low heat for best results. Add a splash of water or broth to the pan. Cover it to trap steam, which helps keep the salmon juicy. Heat it for about 5-7 minutes. Check the center to ensure it's warm all the way through. If you need to freeze the salmon, do so before reheating. Wrap each fillet tightly in plastic wrap. Then, place them in a freezer bag. This helps prevent freezer burn. The salmon can stay frozen for up to 3 months. To thaw, place it in the fridge overnight. This keeps the texture nice when you cook it again. Yes, you can use frozen salmon fillets. Just make sure to thaw them in the fridge overnight. You can cook them directly from frozen too. Just add a few extra minutes to the cooking time. This will help keep the salmon moist and tender. To make this recipe gluten-free, ensure all ingredients are gluten-free. Most salmon and seasonings are safe. Use gluten-free pasta or serve with rice. Always check labels on sauces or seasonings for hidden gluten. - Suggestions for side dishes: - Steamed asparagus for a crisp texture. - Garlic mashed potatoes to soak up the sauce. - A fresh garden salad for a light crunch. - Complementary flavors to consider: - Lemon zest adds a bright touch. - Crusty bread is great for dipping in the sauce. - A side of roasted vegetables enhances the meal's richness. You have explored a tasty Creamy Garlic Tuscan Salmon dish. We covered ingredients like salmon, garlic, and cherry tomatoes. You learned how to cook salmon to crispy perfection, make a rich sauce, and creatively plate your meal. Remember, you can customize the recipe with different fish or veggies. Store leftovers properly, and adjust spices to fit your taste. With these tips, you can enjoy a delightful meal any time. Get cooking and savor the flavors!

Creamy Garlic Tuscan Salmon

A rich and flavorful salmon dish cooked in a creamy garlic sauce with cherry tomatoes and spinach.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 450 kcal

Ingredients
  

  • 4 fillets salmon (skin on, about 6 ounces each)
  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic, finely minced
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh baby spinach
  • 1 cup heavy cream
  • 1 teaspoon dried Italian seasoning
  • 1 4 teaspoon red pepper flakes (optional)
  • to taste salt
  • to taste freshly ground black pepper
  • for garnish fresh basil leaves
  • for serving grated Parmesan cheese (optional)

Instructions
 

  • Heat the olive oil in a large skillet over medium heat. While the oil heats, season both sides of the salmon fillets generously with salt and pepper.
  • Once the oil is shimmering (but not smoking), carefully place the salmon fillets skin-side down in the skillet. Cook for approximately 4-5 minutes, or until the skin becomes crispy and the salmon is visibly cooked halfway up the sides. Using a spatula, gently flip the fillets and continue cooking for 3-4 more minutes, or until the salmon is opaque and flakes easily with a fork. Once done, remove the salmon from the skillet and set it aside on a plate.
  • In the same skillet, add the minced garlic. Sauté for about 30 seconds until fragrant, being cautious not to allow it to burn as this can create a bitter taste.
  • Add the halved cherry tomatoes to the skillet, stirring to combine. Cook for about 2-3 minutes, or until the tomatoes start to soften and release their juices, creating a colorful base for the sauce.
  • Gently pour in the heavy cream, stirring to blend with the tomato and garlic mixture. Next, sprinkle in the Italian seasoning, red pepper flakes (if using), and season with salt and pepper to taste. Allow the sauce to simmer for 2-3 minutes, stirring occasionally, until it thickens just slightly.
  • Fold in the fresh baby spinach, stirring until it wilts into the sauce, which should take about 1 minute.
  • Return the cooked salmon fillets to the skillet, nestling them amongst the sauce. Spoon the creamy sauce over the top of each fillet, then simmer for an additional minute to heat through and meld the flavors.
  • Serve the dish hot, garnished with fresh basil leaves for an aromatic touch and a sprinkle of grated Parmesan cheese on top for an extra layer of flavor if desired.

Notes

Serve with crusty bread or pasta to soak up the sauce.
Keyword creamy, dinner, garlic, salmon, Tuscan