![To make this delightful chilled peach soup, gather these main ingredients: - 4 ripe peaches, peeled and pitted - 1 cup plain Greek yogurt - 1 cup almond milk - 2 tablespoons honey (or maple syrup for a vegan option) - Juice of 1 lemon - 1 teaspoon vanilla extract - A pinch of salt These ingredients create a creamy and fruity flavor. The ripe peaches give sweetness and vibrancy. Greek yogurt adds creaminess and protein. Almond milk keeps it light and smooth. Honey or maple syrup sweetens it naturally. Lemon juice brightens the taste, while vanilla adds warmth. For an extra touch, consider these garnishes: - Fresh mint leaves for garnish - Crushed pistachios for topping (optional) Mint leaves add a fresh burst of flavor and color. Crushed pistachios give a nice crunch and a nutty taste. You can easily swap out some ingredients if needed: - Use coconut yogurt instead of Greek yogurt for a dairy-free version. - Substitute regular milk for almond milk if you prefer. - Adjust the sweetener; agave nectar works well too. - Try adding a splash of orange juice for a different citrus note. These substitutions help you customize the soup to your taste or dietary needs. You still get a refreshing and delicious chilled peach soup with any of these changes. For the full recipe, visit the [Full Recipe]. Start by washing the peaches well. Peeling them is next. Use a sharp knife to cut the peaches into small, even chunks. This helps them blend smoothly. Remove the pits and add the chopped peaches to your blender. Now, it’s time to mix everything. Add the Greek yogurt, almond milk, honey, lemon juice, vanilla extract, and a pinch of salt to the blender with the peaches. Each ingredient enhances the flavor and texture of the soup. Blend the mixture on high speed. You want it to be smooth and creamy. If you like a little texture, pulse the blender a few times instead of blending non-stop. This gives you control over the final consistency. Taste the soup. If it needs more sweetness or tang, add more honey or lemon juice. Once blended, pour the soup into a bowl or pitcher. Cover it tightly and place it in the fridge for at least two hours. This chilling time allows flavors to mix well. When ready to serve, stir the soup again. Pour it into bowls and garnish with fresh mint leaves and crushed pistachios. For a fancy touch, use chilled bowls. This chilled peach soup is perfect for a light dessert or starter. For the full recipe, check out the details above! To select the best peaches, look for ripe, fragrant fruit. They should have a slight give when you gently press them. Avoid peaches with bruises or soft spots. Choosing freestone peaches makes your prep easier. These peaches separate cleanly from the pit. You can tweak the flavor of your chilled peach soup. If you want it sweeter, add more honey or maple syrup. For more tartness, squeeze in more lemon juice. Always taste as you go. This way, you find the perfect balance for your palate. When blending, start on low speed, then increase. This helps break down the peaches evenly. If you like some texture, pulse the blender a few times instead of blending fully. For a creamier soup, blend longer. Always check the consistency before serving. You want it smooth but not too thin. For more detailed steps, check the Full Recipe. {{image_4}} You can easily make this soup vegan. Just swap Greek yogurt for coconut yogurt. It adds a nice creaminess. Use maple syrup instead of honey for sweetness. You can also try different plant-based milk. Almond, oat, or soy milk work well too. This way, everyone can enjoy a tasty bowl of chilled peach soup. Want to spice it up? Add a pinch of cinnamon or ginger for warmth. These spices can add depth to the sweet peaches. Fresh herbs can make it even better. Try basil or rosemary for a unique twist. Just a small amount can change the flavor profile completely. To change the texture, consider using different fruits. Add diced mango or berries for a fruity crunch. You can also mix in some chia seeds for a fun texture. Blending in some silken tofu can make the soup creamier. Each variation brings a new taste and feel to your chilled peach soup. For the full recipe, check out the details above. Store leftover chilled peach soup in an airtight container. This keeps the soup fresh. Make sure to cool it first before sealing. If you don’t have a container, you can use plastic wrap. Just cover the bowl tightly. Chilled peach soup lasts about 3 to 5 days in the fridge. After that, it may lose its flavor and freshness. Always check for signs of spoilage before eating. If it smells sour or changes color, it's best to toss it. You can freeze chilled peach soup for up to 3 months. Pour it into freezer-safe containers, leaving some space at the top. This allows for expansion when frozen. To enjoy later, thaw it in the fridge overnight. Stir well before serving to restore its smooth texture. For the full recipe, see the section above. Serve chilled peach soup in a bowl or a small glass. I love using chilled bowls for that extra touch. You can drizzle a bit of almond milk on top. A mint leaf adds a great pop of color. This soup works well as a light starter or a refreshing dessert. Yes, you can use frozen peaches. Just make sure they are thawed first. This keeps the soup smooth and creamy. Frozen peaches may change the taste slightly, but they still taste great. Chilled peach soup is quite healthy. It has ripe peaches, Greek yogurt, and almond milk. These ingredients offer vitamins, protein, and healthy fats. The honey adds natural sweetness, making it a tasty and nutritious choice. Enjoy it without guilt! You can mix in other fruits like berries or mangoes. Simply chop them up and blend them with peaches. Adjust the sweetness to match the fruit you choose. This gives you a unique flavor every time. Enjoy experimenting with seasonal fruits for variety! Chilled peach soup is a refreshing treat. We covered the main ingredients, like fresh peaches, and how to blend them for the best flavor. I shared tips on choosing, storing, and even varying the recipe for vegan options. Remember, this soup is easy to make and fun to try. Enjoy exploring different flavors or garnishes to suit your taste. Now, it’s time to make your own chilled peach soup and savor each bite!](https://dishtreats.com/wp-content/uploads/2025/07/cde2237f-ab80-4fd7-9ae6-23109d9f52c0-300x300.webp)
Chilled Peach Soup
Cool off this summer with a delicious Chilled Peach Dream Soup recipe! Simple to make with ripe peaches, Greek yogurt, and a hint of honey, this refreshing dish is perfect as a light starter or dessert. With just a few steps, you can create a smooth and creamy soup that's bursting with flavor. Ready to impress your guests? Click to discover the full recipe, including tips for the perfect presentation and garnish!