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- 1 large eggplant - 2 tablespoons extra virgin olive oil - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - ½ teaspoon sea salt - ½ teaspoon freshly ground black pepper - Optional: ½ teaspoon cayenne pepper for an extra kick Baked eggplant chips are not just tasty; they are also good for you. Each serving is about 100 calories. The macronutrient breakdown is roughly 2 grams of protein, 8 grams of fat, and 7 grams of carbs. These chips are low in calories and high in fiber, making them a smart snack choice. The eggplant is rich in vitamins and minerals. It has antioxidants that help fight free radicals in the body. This makes baked eggplant chips a healthier option compared to regular potato chips. By choosing fresh ingredients, you can make a snack that is both crunchy and nutritious. Follow the Full Recipe to enjoy these crispy treats! 1. Preheat your oven to 425°F (220°C). This hot oven helps the chips become crispy. 2. Rinse the eggplant under cold water. Remove any dirt, then slice it into rounds. Aim for about 1/8 inch thick. Thin slices cook better. 3. Place the eggplant rounds in a colander. Sprinkle them with salt. This draws out moisture and reduces bitterness. Let them sit for about 30 minutes. 1. In a large bowl, mix olive oil, garlic powder, smoked paprika, sea salt, black pepper, and optional cayenne pepper. Stir until well combined. 2. Add the rinsed and dried eggplant slices to the bowl. Toss gently. Make sure each slice gets coated with the tasty mixture. 1. Lay the coated eggplant slices on a baking sheet. Arrange them in a single layer. Avoid overlapping for maximum crispiness. 2. Place the baking sheet in the oven. Bake for 20-25 minutes. Halfway through, flip the slices. This helps them cook evenly. 3. Once they are golden and crispy, take them out. Let the chips cool on the baking sheet for a few minutes. This cooling time helps them firm up and adds a nice crunch. For the full recipe, check out the instructions above. Enjoy your tasty baked eggplant chips! To make your eggplant chips crispy, slice them evenly. Aim for about 1/8 inch thick. This uniform thickness ensures they cook at the same rate. If the slices are too thick, some may end up soggy. Also, lay the slices out in a single layer on the baking sheet. This step prevents them from overlapping, which can trap steam and make them soft. Get creative with flavors! While I love the mix of garlic powder and smoked paprika, you can try other seasonings. Consider using Italian herbs like oregano or basil for a twist. You can also sprinkle on some nutritional yeast for a cheesy flavor. A dash of lemon zest can brighten up the chips too. Experimenting with flavors makes this snack even more fun! Be careful not to over-season your eggplant slices. Too much salt or spice can overpower the natural taste. It’s best to start with a light hand and adjust as needed. Another mistake is not drying the eggplant properly after salting. If you skip this step, excess moisture can lead to chewy chips instead of crispy ones. Make sure to pat them dry well before baking. For the full recipe, check out the detailed instructions above. {{image_4}} You can easily change up the flavors of your baked eggplant chips. One way is by adding parmesan cheese. Just sprinkle some grated parmesan on the eggplant slices before baking. This will give your chips a cheesy, savory taste. You can also try different spices. Instead of garlic powder and smoked paprika, use herbs like oregano or thyme. A dash of cumin or chili powder can add a nice kick too. Mix and match according to your taste. For a healthier option, consider using an air fryer instead of baking. Air fryers use hot air to cook food, making it crispy with less oil. Adjust the cooking time to about 15-20 minutes at 400°F (200°C) for perfect results. If you need gluten-free options, you’re in luck! This recipe is naturally gluten-free. Just ensure that any added seasonings are also gluten-free. This makes it easier for everyone to enjoy the chips. Baked eggplant chips pair well with many dips. Hummus or tzatziki are great choices. They add flavor and creaminess to your snack. You can also serve them with salads. Slice the chips and add them as a crunchy topping on your favorite salad. For a fun side dish, serve these chips alongside grilled meats or roasted veggies. They add a unique twist to your meal. Try these ideas and see which pairings you enjoy the most. For the full recipe, check out the detailed instructions above. To keep your baked eggplant chips fresh, store them in an airtight container. This helps keep moisture out and maintains their crunch. They will stay fresh for about 3 to 5 days. If you want to keep them longer, consider placing them in the fridge. However, they may lose some crispiness over time. When you’re ready to enjoy your leftover chips, the key is to reheat them in the oven. Preheat your oven to 350°F (175°C). Spread the chips on a baking sheet in a single layer. Heat for about 5 to 10 minutes. This will help them regain their crispiness. You can also serve baked eggplant chips with fresh toppings. Try adding some salsa or guacamole for a fun twist. Enjoy your crispy snack! For the full recipe, check out the detailed instructions above. Salting the eggplant is key. When you slice the eggplant, sprinkle it with salt and let it sit. This draws out moisture and bitterness. After about 30 minutes, rinse the slices well. Pat them dry with paper towels. This makes a big difference in taste. Yes, you can use an air fryer! For the best results, set it to 375°F (190°C). Cook for about 15 to 20 minutes. Check them halfway through and shake the basket. This helps them cook evenly. Baked eggplant chips go well with many dips! Try classic hummus for a creamy taste. Tzatziki adds a cool flavor. You can also use guacamole or a spicy salsa. Each dip adds its own fun twist. Absolutely! You can try zucchini, sweet potatoes, or even beets. Just slice them thin, salt them, and follow the same steps. Each veggie brings its own flavor and crunch. Feel free to experiment! Baking eggplant chips is simple and fun. You only need a few key ingredients and clear steps. Remember to salt your eggplant well to draw out moisture. Aim for uniform thickness to achieve that perfect crispiness. Explore different seasonings to find what you love. Store leftovers properly and enjoy them later with your favorite dips. Making these chips can boost your snack game and add a healthy twist. Try them out, and you'll see how tasty they can be!

Baked Eggplant Chips

Discover the ultimate snack with these Crispy Baked Eggplant Chips! Perfectly seasoned and easy to make, this recipe transforms a simple eggplant into a crunchy treat that's hard to resist. With just a few ingredients and simple steps, you can whip up a healthy snack that's flavorful and satisfying. Ready to impress your taste buds? Click through now to explore the full recipe and start your crispy snacking journey!
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Ingredients
  

1 large eggplant

2 tablespoons extra virgin olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon sea salt

½ teaspoon freshly ground black pepper

Optional: ½ teaspoon cayenne pepper for an extra kick

Instructions
 

Begin by preheating your oven to 425°F (220°C) while preparing your baking sheet by lining it with parchment paper for easy cleanup.

    Rinse the eggplant under cold water to remove any dirt, then slice it into thin rounds, aiming for about 1/8 inch thick for optimal crispiness.

      Once sliced, place the eggplant rounds into a colander and generously sprinkle them with salt. This step helps to draw out excess moisture and reduces bitterness. Allow the slices to sit for roughly 30 minutes.

        After 30 minutes, rinse the eggplant slices under cold water to wash away the salt, then thoroughly pat them dry with paper towels to absorb any remaining moisture.

          In a large mixing bowl, combine the olive oil, garlic powder, smoked paprika, sea salt, black pepper, and optional cayenne pepper. Stir the mixture well until evenly combined.

            Carefully add the dried eggplant slices to the bowl of seasoning. Gently toss the slices, ensuring each piece is thoroughly coated in the flavorful mixture.

              Lay the coated eggplant slices in a single, even layer on the prepared baking sheet, making sure they do not overlap to achieve maximum crispiness.

                Place the baking sheet in the preheated oven and bake for 20-25 minutes. Halfway through baking, carefully flip the eggplant slices for even cooking. Keep a close watch to ensure they turn golden brown without burning.

                  Once they are crispy and beautifully golden, remove the baking sheet from the oven and let the eggplant chips cool on the sheet for a few minutes. This will help them firm up and enhance their crunchiness.

                    Prep Time: 10 min | Total Time: 45 min | Servings: 4

                      - Presentation Tips: Serve the crispy eggplant chips in a vibrant bowl and garnish them with a sprinkle of freshly chopped herbs like parsley or cilantro for a refreshing touch. Pair with your favorite dip for a delightful snack experience! Enjoy!