Butternut Squash Mac and Cheese Creamy Comfort Food

Get ready for a cozy meal with my Butternut Squash Mac and Cheese! This creamy comfort food pairs the sweetness of butternut squash with sharp cheese for a dish that’s rich and satisfying. Whether you’re a cheese lover or just looking for a tasty way to add veggies, this recipe is perfect for you. Join me in exploring how to create this warm, delicious meal step by step!
Why I Love This Recipe
- Comfort Food at its Best: This creamy butternut squash mac and cheese is the ultimate comfort food, combining the nostalgic flavors of mac and cheese with a healthy twist.
- Rich in Flavor: The addition of roasted butternut squash not only gives this dish a vibrant color but also adds a natural sweetness that beautifully complements the sharp cheddar cheese.
- Customizable: You can easily modify this recipe by using different types of cheese or even adding in your favorite vegetables for a personalized touch.
- Perfect for Any Occasion: Whether it’s a cozy family dinner or a festive gathering, this creamy mac and cheese is sure to impress and satisfy everyone at the table.
Ingredients
Main Ingredients
- 8 ounces elbow macaroni
- 2 cups butternut squash, peeled and diced
- 2 tablespoons olive oil (divided)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
Dairy and Broth
- 1 ½ cups vegetable broth
- 1 cup milk (or plant-based milk)
- 1 ½ cups shredded sharp cheddar cheese
- ½ cup grated Parmesan cheese
Seasonings
- 1 teaspoon ground nutmeg
- 1 teaspoon smoked paprika
- Salt and freshly ground pepper, to taste
- Fresh parsley, chopped (for garnish)
Butternut squash mac and cheese is a dish that warms the heart. The main ingredients create a rich base. Elbow macaroni gives a cozy texture. Butternut squash adds a sweet, creamy element. Olive oil helps sauté the onions and garlic, giving a fragrant touch.
In the dairy and broth section, the vegetable broth and milk bring creaminess. Sharp cheddar cheese adds a bold flavor. Parmesan cheese melts perfectly, making the dish extra cheesy.
For seasonings, ground nutmeg enhances the sweetness of the squash. Smoked paprika adds depth and warmth. A pinch of salt and pepper is essential to balance the flavors. Lastly, fresh parsley provides a bright finish to each bowl.
Gather these ingredients, and get ready to create a creamy comfort food that will leave everyone smiling!

Step-by-Step Instructions
Cooking the Pasta
To start, grab a large pot. Fill it with water and add a pinch of salt. This helps season the pasta. Turn the heat on high and bring the water to a rolling boil. Once boiling, add the elbow macaroni. Cook according to the package directions, about 7 to 9 minutes. You want it al dente, firm to the bite. When done, drain the pasta in a colander. Set it aside while you prepare the rest.
Roasting the Butternut Squash
Next, we will roast the butternut squash. Preheat your oven to 400°F (200°C). While it heats, take a large baking sheet. Toss the diced butternut squash with 1 tablespoon of olive oil. Season with salt and pepper for flavor. Spread the squash evenly on the baking sheet. Roast it for 20 to 25 minutes. Stir halfway through so it cooks evenly. The squash should be tender and slightly caramelized.
Sautéing Aromatics and Making the Sauce
Now, let’s get aromatic! In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the finely chopped onion and sauté until it’s soft and clear, about 5 minutes. Then, add the minced garlic and cook for 1 more minute. The smell will be amazing! Once the squash is done roasting, add it to the skillet. Then, pour in the vegetable broth and milk. Sprinkle in the ground nutmeg and smoked paprika. Stir everything together and let it simmer gently. Use an immersion blender to puree the mix until it’s smooth and creamy.
Combining Cheeses and Mixing with Pasta
It’s cheese time! Stir in the shredded sharp cheddar and grated Parmesan into the creamy sauce. Mix well until the cheese melts. This makes the sauce extra rich. Taste it and adjust with salt and freshly ground pepper as needed. Add the drained macaroni to the cheese sauce. Gently stir to coat every piece. You want each elbow to be covered in that creamy goodness.
Optional Baking Instructions
If you want a baked version, this step is for you. Transfer the mac and cheese to a greased baking dish. For an extra cheesy crust, sprinkle some more cheddar on top. Bake in the preheated oven at 350°F (175°C) for 15 to 20 minutes. You want it bubbly and golden on top.
Garnishing and Serving
Once baked, remove the dish from the oven. Let it cool for a few minutes. This helps the sauce set a bit. Before serving, garnish each portion with fresh chopped parsley. This adds a nice pop of color and flavor. Enjoy your creamy butternut squash mac and cheese!
Tips & Tricks
Achieving Creamy Consistency
To make your butternut squash mac and cheese creamy, blending is key. Once you roast the squash, use an immersion blender to puree it. This step makes the sauce smooth and rich. If you don’t have one, transfer the squash mix to a regular blender. Blend it until creamy and return it to the skillet. Adjust moisture levels by adding more milk or broth if needed. This keeps your sauce from being too thick or too watery.
Enhancing Flavor Profiles
To enhance the flavors, seasonings are your best friend. I love using ground nutmeg and smoked paprika. Nutmeg adds warmth, while smoked paprika gives a nice depth. Feel free to experiment with other spices, too. A pinch of cayenne or red pepper flakes adds a bit of spice. Just remember to add these gradually. Taste your sauce as you go to find the perfect balance.
Alternatives for Dietary Preferences
If you want a vegan dish, swap the cheese with nut-based options. Nutritional yeast gives a cheesy flavor without dairy. For the milk, use almond, soy, or oat milk. For gluten-free options, choose gluten-free elbow macaroni. You can also look for gluten-free cheese brands. These swaps make the dish friendly for different diets while keeping it tasty.
Pro Tips
- Choose the Right Cheese: For a creamier texture, opt for a combination of cheeses. Mixing sharp cheddar with a milder cheese like Gruyère can add depth and richness to your mac and cheese.
- Perfectly Roasted Squash: Ensure your butternut squash is cut into uniform pieces to promote even roasting. This will enhance the sweetness and flavor in your dish.
- Enhance Flavor with Spices: Don’t hesitate to experiment with spices! Try adding a pinch of cayenne pepper for a little heat or a sprinkle of Italian herbs to elevate the flavor profile.
- Make Ahead: This dish can be made ahead of time and stored in the refrigerator. Just reheat it in the oven for a comforting, quick meal later!

Variations
Vegan Butternut Squash Mac and Cheese
To make this dish vegan, swap out dairy products. Use plant-based milk, like almond or oat milk. For cheese, try vegan cheese shreds. These melt well and add creamy texture. Nutritional yeast is a great choice too. It gives a cheesy flavor without dairy. You can also blend in some soaked cashews for added creaminess. Just remember to keep an eye on the salt. Sometimes, vegan cheese can be saltier.
Gluten-Free Options
For gluten-free mac and cheese, choose alternative pasta types. Brown rice or chickpea pasta works well. They have a nice texture and taste. Make sure to cook them al dente. This keeps them from getting mushy in the sauce. For cheese, look for gluten-free cheese brands. Many have great flavor and melt nicely. Always check the labels to ensure they’re gluten-free.
Adding Extra Vegetables
Boost nutrition by adding extra veggies. Spinach, kale, or broccoli are excellent choices. They add color and flavor. To incorporate greens, sauté them with the onions. This softens them and enhances their taste. You can also stir in cooked peas or roasted bell peppers. This adds a fun twist and makes it more filling. Don’t be afraid to get creative with your veggie choices!
Storage Info
Refrigeration
To store leftovers, let the butternut squash mac and cheese cool completely. Place it in an airtight container. This will keep it fresh and tasty. Use glass or BPA-free plastic containers for best results.
Freezing Instructions
For freezing, scoop the cooled mac and cheese into freezer-safe bags or containers. Press out as much air as possible before sealing. This prevents freezer burn. When ready to use, thaw it in the fridge overnight. Reheat in a pot over low heat or in the microwave until warm.
Shelf Life
You can store the refrigerated mac and cheese for up to 4 days. In the freezer, it lasts about 3 months. Look for signs of spoilage, such as a sour smell or mold. If it looks or smells off, toss it out. Always prioritize food safety!
FAQs
What can I substitute for butternut squash?
You can use sweet potatoes, pumpkin, or acorn squash. Each option adds a sweet, earthy flavor. Sweet potatoes create a similar creamy texture. Pumpkin adds a brighter color and mild taste. Acorn squash has a nutty flavor, making it a great choice too.
Can I make this recipe ahead of time?
Yes, you can prep it ahead. Cook the pasta and squash, then store them in the fridge. Make the cheese sauce and mix it in before baking. This way, you save time on busy days. Just remember to heat it up before serving.
Is butternut squash mac and cheese healthy?
Yes, butternut squash is rich in vitamins A and C. It also has fiber, which aids digestion. Using less cheese makes it lighter. You can also swap milk for plant-based options to boost nutrients. This dish is comfort food that can be good for you!
How to make it spicier?
Add crushed red pepper flakes for heat. You can also mix in diced jalapeños or hot sauce. Smoked paprika has a bit of warmth too. Adjust the spice to fit your taste. It brings a fun twist to this creamy dish!
Can I use other types of cheese?
Absolutely! Try gouda or Monterey Jack for a twist. Cream cheese can make it extra creamy. If you like a stronger taste, go for blue cheese. Mix and match to find your favorite blend. Each cheese adds a unique flavor to your mac and cheese!
You now have a clear guide to making a delicious butternut squash mac and cheese. We covered the key ingredients, step-by-step instructions, and helpful tips for perfection. Don’t forget the variations for different diets and preferences. Remember, you can easily adjust flavors and try new veggies. This dish is comforting and packed with nutrients. Enjoy your cooking, and let it bring warmth to your table! Now go create your creamy masterpiec

Creamy Butternut Squash Mac & Cheese
Ingredients
- 8 ounces elbow macaroni
- 2 cups butternut squash, peeled and diced
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1.5 cups vegetable broth
- 1 cup milk (or your favorite plant-based milk)
- 1 teaspoon ground nutmeg
- 1 teaspoon smoked paprika
- 1.5 cups shredded sharp cheddar cheese
- 0.5 cup grated Parmesan cheese
- to taste salt and freshly ground pepper
- for garnish fresh parsley, chopped
Instructions
- In a large pot, fill with water and add a generous pinch of salt. Bring the water to a rolling boil. Add the elbow macaroni and cook according to the package instructions until al dente, usually about 7-9 minutes. Once cooked, drain and set aside.
- Preheat your oven to 400°F (200°C). On a large baking sheet, toss the peeled and diced butternut squash with 1 tablespoon of olive oil, and season with salt and pepper. Spread it out evenly and roast for 20-25 minutes, or until it is tender and lightly caramelized, stirring halfway through for even browning.
- In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the finely chopped onion and sauté until it becomes soft and translucent, about 5 minutes. Then, add the minced garlic and cook for an additional minute, until fragrant.
- Once the butternut squash is roasted, transfer it to the skillet with the sautéed onions and garlic. Add the vegetable broth and milk, then sprinkle in the ground nutmeg and smoked paprika. Stir everything together and bring the mixture to a gentle simmer. Use an immersion blender to puree the mixture until it is smooth and creamy. If you don't have an immersion blender, carefully transfer the mixture to a regular blender and blend until smooth, then return it to the skillet.
- Stir in the shredded sharp cheddar cheese and grated Parmesan cheese into the creamy sauce, mixing well until all the cheese has melted and the sauce is beautifully combined. Taste, and season with salt and freshly ground pepper to your preference.
- Add the drained macaroni to the cheese sauce, gently stirring to ensure that every piece of elbow macaroni is generously coated with the creamy sauce.
- For a baked version, transfer the mac and cheese to a greased baking dish. Sprinkle some extra cheddar on top for a cheesy crust. Bake in the preheated oven at 350°F (175°C) for 15-20 minutes, or until bubbly and golden on top.
- Once ready, remove from the oven and let it cool slightly. Garnish each serving with a sprinkle of fresh chopped parsley for a pop of color before serving.



![To make Classic Chicken Marsala, you will need: - 4 boneless, skinless chicken breasts - Sea salt and freshly cracked black pepper, to taste - 1/2 cup all-purpose flour, for dredging - 4 tablespoons extra virgin olive oil - 2 tablespoons unsalted butter - 8 ounces cremini mushrooms, thinly sliced - 1 cup low-sodium chicken broth - 2 tablespoons freshly squeezed lemon juice - 1/4 cup fresh parsley, finely chopped, for garnish Using fresh ingredients makes all the difference in your dish. Fresh chicken tastes better and has better texture. Fresh mushrooms add depth and flavor. Fresh herbs, like parsley, bring vibrant notes to your plate. Fresh ingredients enhance the overall taste and make your meal more enjoyable. They can transform a simple dish into something special. If you can't find certain items, don't worry! Here are some easy swaps: - Chicken breasts: You can use chicken thighs for a richer flavor. - Cremini mushrooms: Use button mushrooms if cremini are not available. - Olive oil: Use canola or vegetable oil if you're out of olive oil. - Chicken broth: Vegetable broth works well for a lighter taste. - Lemon juice: You can use vinegar as a tangy alternative if you lack lemons. These substitutes will keep your Chicken Marsala flavorful and delicious, even with changes. 1. First, season the chicken breasts with salt and pepper. 2. Dredge each breast in flour. Shake off any extra flour. 3. Heat 2 tablespoons of olive oil in a skillet over medium heat. 4. Place the chicken in the skillet. Cook for 5-6 minutes on each side. 5. Remove the chicken from the skillet and keep it warm on a plate. 6. Add the remaining olive oil and butter to the same skillet. 7. Once the butter melts, add the sliced mushrooms. Sauté for 5 minutes. 8. Pour in the chicken broth and lemon juice. Scrape the skillet's bottom. 9. Simmer the sauce for 5 minutes until it thickens. 10. Return the chicken to the skillet. Spoon sauce over the top. 11. Simmer everything together for 2-3 minutes. 12. Finish with parsley before serving. To get the best Chicken Marsala, focus on these techniques: - Dredging: Flour helps create a crust. It locks in moisture and adds flavor. - Searing: Cooking the chicken on medium heat gives a golden crust. - Deglazing: Scraping the skillet adds depth to the sauce. - Simmering: Letting the sauce thicken enhances the flavor. Here are some tips to avoid issues while cooking: - Skipping seasoning: Always season the chicken well. It makes a big difference. - Overcrowding the skillet: Cook in batches if needed. This keeps the heat high. - Not checking doneness: Use a meat thermometer. Chicken should reach 165°F. - Rushing the sauce: Let it simmer. This builds the best flavor. For the complete cooking process, check the Full Recipe. Serve Chicken Marsala on a large plate. Spoon the rich mushroom sauce over the chicken. Pair it with creamy mashed potatoes or steamed vegetables. These sides add color and balance to the dish. I love adding a bright green salad too. It makes the meal complete and fresh. To boost flavor, season the chicken well with sea salt and pepper. Dredging it in flour gives it a nice crust. Be sure to use fresh mushrooms for the best taste. Cremini mushrooms add a deep, earthy flavor. Deglazing the skillet with chicken broth is key. It helps pick up all the tasty bits left behind. A splash of lemon juice brightens the dish. It cuts through the richness and makes every bite pop. When it comes to drinks, I suggest a dry white wine. A good Sauvignon Blanc or Chardonnay works well. These wines complement the chicken and sauce without overpowering them. If you prefer something non-alcoholic, try sparkling water with lemon. It refreshes your palate between bites. Enjoy your meal with a suitable drink for a perfect dining experience. Check out the Full Recipe for more details. {{image_4}} You can add herbs and spices to give Chicken Marsala a fun twist. Try adding fresh thyme or rosemary for a fragrant touch. Paprika can add a bit of heat and color. You can also use garlic powder or onion powder to deepen the flavor. Mix these into the flour before dredging the chicken. This small change can make a big difference in taste. If you want a vegetarian or vegan version, replace the chicken with hearty mushrooms or eggplant. Both options soak up the sauce well. Use vegetable broth instead of chicken broth for a rich flavor. You may also try tofu for a protein boost. Dredge the tofu in flour like the chicken for a satisfying crunch. You can play with the sauce to change the flavor profile. For a creamier version, add heavy cream to the broth. This will give you a rich, luscious sauce that coats the chicken well. You can also use Marsala wine for a sweeter touch. If you want a tangy flavor, use balsamic vinegar instead of lemon juice. Each of these swaps can help you create a unique dish. For the full recipe, check the [Full Recipe]. To store your Classic Chicken Marsala, let it cool first. Place the chicken and sauce in an airtight container. Make sure to separate the sauce from the chicken if you can. This helps keep the chicken moist. Place the container in the fridge. It’s best to use the leftovers within three days for the best taste. When reheating Classic Chicken Marsala, use a skillet for the best results. Warm it over medium heat. Add a splash of chicken broth or water to keep it moist. Stir gently until heated through. You can also microwave it, but be careful not to overheat. This can dry out the chicken. Classic Chicken Marsala lasts about three days in the fridge. If you want to keep it longer, freeze it. In the freezer, it will last up to three months. Just remember to store it in a freezer-safe container. To enjoy it later, thaw it in the fridge overnight before reheating. For more details on making this dish, check out the Full Recipe. Chicken Marsala is made of simple, tasty ingredients. You need chicken breasts, mushrooms, and Marsala wine. The sauce gets its flavor from chicken broth and lemon juice. You also use flour to coat the chicken. Olive oil and butter add richness. Fresh parsley gives a nice touch at the end. Yes, you can prepare Chicken Marsala ahead of time. Cook the chicken and store it in the fridge. Keep the sauce separate to avoid sogginess. When you are ready to serve, just reheat both. This keeps the chicken juicy and the sauce fresh. The best wine for Chicken Marsala is a dry Marsala wine. This wine adds depth and sweetness to the dish. If you can't find Marsala, you can use dry sherry or white wine. These alternatives work well but may change the flavor slightly. Always choose a wine you enjoy drinking! In this article, we covered the crucial ingredients for Chicken Marsala and why freshness matters. I shared step-by-step instructions to help you cook it perfectly. We explored tips for serving and pairing drinks, as well as variations for every taste. Finally, I explained how to store leftovers safely. Cooking Chicken Marsala can be easy and fun. With the right tips and knowledge, you can enjoy a delicious meal every time.](https://dishtreats.com/wp-content/uploads/2025/06/e9aedbd7-71f4-4133-b36d-4fb1a0e8152d-768x768.webp)



